Healthy Living with Essential Oils
Learn how you can DETOX your home and revamp your cleaning supplies to use earth friendly, natural, and cost-effective methods of cleaning! Young Living’s Thieves Cleaning lines is like no other on the market. Also will be showing you other household products you can replace for toxin chemical free living! Class is […]
Essential Oils to help detox the body
So let’s talk about Young Living Essential Oils and Detoxing and healing your body! Adding essential oils to your daily routine can help your body repair cells and remove toxic waste from the body. I will be talking to you about 10 essential oils that support the natural systems of elimination in the […]
Spring Detox II
March is Spring Detox. This class will focus on our 21 day detox program and how the changes of the seasons is a perfect time to detox and heal the body. We will answer questions relating to healthy detoxification practices and discover the various forms of detoxes including DOs and DONT’s to Detox […]
Spring Cleanse: A Holistic Approach to Renewing Your Body
Spring Cleanse: A Holistic Approach to Renewing Your Body As the winter months come to a close, many people start to think about spring cleaning their homes, but what about spring cleaning your body? A spring cleanse can be an excellent way to jump-start your health and wellness goals for the year. As a holistic […]
Spring Detox Diet
Spring is the perfect time to focus on detoxifying your body and rejuvenating your health. A spring detox diet or cleanse can help you get rid of toxins and impurities accumulated during the winter months, leaving you feeling more energized, refreshed, and ready to take on the new season. In this article, we’ll explore the […]
Holistic Prenatal Care: How does it all work? [Birth & Postpartum]
You have just gotten the news! You’re pregnant. You’re excited. You’re nervous. You have every wave of emotion coming at you all at once. Have you prepared enough? Are you ready enough? How are you going to do this? What’s going to happen next? Pregnancy is one of the most magical times in a woman’s […]
Listening to Your Gut; The Gut Health Connection
So, often people ignore proper gut health and may not know about gut health conditions. In fact, many people are completely oblivious to how their digestive system could be the cause of their various health complaints. Quite simply it all begins in the gut. Being present to your gut noises, gas, bloating, bowel habits, and […]
5 Ways to Spring into Health | Renewal Your Health
It is that time of year, where things seemingly bloom. Our bodies transition from a dormant winter state into a refreshed awakening. We come out of hibernation, stretch from our restful nap, ready to take on what comes before us. A season change is an excellent time of renewal and transition to let go of […]