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Know Your Numbers: Understanding Your Labs

Discover the Basics of Functional Medicine and Your Health

Begin your journey into functional medicine with our 15-day course, "Functional Medicine Lab Panel Mastery," from Holistic Family Practice. Learn how to interpret your lab results through a functional medicine lens, revealing essential information about your body's nutrient levels, organ health, and potential toxin exposure. This course simplifies complex concepts, making it easy for anyone to understand the foundational principles of functional medicine and apply them to their own health.

Start understanding your body better and take control of your health for just $59. Join us today!

Holistic Healthcare Blog

Results We Have Achieved Together​

Testimonials from Patients

My family greatly enjoys the care we receive from Dr. Steele! Highly recommend Dr. Steele if you’re looking for a holistic experience that I find to be so much more helpful and enlightening than a simple “Drs visit”. It’s hard to describe all the different facets of care you can receive but check it out for yourself! My family has never been healthier and happier.
Kristina Chastain
recommends Holistic Family Practice.
Dr. Steele gets to the root of the problem and helps guide you with her knowledge to have a better nutritional, mental, emotional, and physical lifestyle to truly better yourself. She takes a holistic approach and the results, if maintained and nurtured appropriately, can reap lifelong benefits.
Kienyn Nowak
Dr Steele is a powerful and intuitive Dr. She is direct and looks at the Whole you... Mind, Body, & Spirit. I have been to many Doctors trying to find one who understands the kind of care I am looking for and I have found that in Dr. Steele. She works on many levels from a wealth of education, knowledge, & personal experience. If you don't understand something, then all you have to do is ask. She is more than happy to explain the what, when, where, and why of your health plan. So grateful to have found her. XO
Krista Ginn​
recommends Holistic Family Practice.
Love Dr. Steele and her staff. She helps take care of the mind and the body which is very different from any other medical professional I see. Highly recommend for the whole family.
Sharina Mendoza
Dr. Erica Steele has brought a new outlook on my life that I didn’t think was possible. I came into her practice not really knowing what to expect. Slowly but surely I have learned how to take care of myself in so many ways because of her expertise. She is patient, loving, supportive and seems to know what my needs are as soon as I walk in her office. She shares a piece of her brilliance with every visit. It has truly been a gift working with her.
Brittany Mottesheard Cagni
recommends Holistic Family Practice.
Dr. Steele, I wish there were more “wholesome Holistic Family Practices” like you. I have learned how to set boundaries for my own health, mind body and soul”. I am my health….Thank You.
Santea Taylor
recommends Holistic Family Practice.

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Weekly educational emails

Emotional eating isn’t about food—it’s about unmet needs. In this short, Dr. Steele explains the psychology of overeating and how to break the cycle. Learn how to identify triggers and build healthier responses.

🧠 Want real tools to shift your habits? Join Jump Start to Healthy Eating—your 4-week guide to nourishment without obsession.

📌 Sign up: 
https://nue.bio/drericasteele 
https://nuel.ink/bsqzH9

#whyweovereat #emotionaleatinghelp #overeatingrecovery #drsteele #healthyhabits #jumpstarttohealth

🔖 why we overeat, emotional eating recovery, stress eating tips, healthy coping skills, break food habits, holistic health
Emotional eating isn’t about food—it’s about unmet needs. In this short, Dr. Steele explains the psychology of overeating and how to break the cycle. Learn how to identify triggers and build healthier responses.

🧠 Want real tools to shift your habits? Join Jump Start to Healthy Eating—your 4-week guide to nourishment without obsession.

📌 Sign up: 
https://nue.bio/drericasteele 
https://nuel.ink/bsqzH9

#whyweovereat #emotionaleatinghelp #overeatingrecovery #drsteele #healthyhabits #jumpstarttohealth

🔖 why we overeat, emotional eating recovery, stress eating tips, healthy coping skills, break food habits, holistic health
Tired of dieting? Learn to listen to your body instead. Intuitive eating leads to better long-term health outcomes. In this short, Dr. Steele teaches the basics—how to tune into hunger, eat mindfully, and stop letting guilt drive your meals.

🧘 Learn how to trust your body again inside Jump Start to Healthy Eating, the 4-week course for food freedom and function.

📌 Access now: 
https://nue.bio/drericasteele 
https://nuel.ink/bsqzH9

#intuitiveeatingbasics #mindfuleating #foodfreedom #drsteele #healthyeatinghabits #holisticnutrition

🔖 intuitive eating basics, mindful eating, hunger cues, food without guilt, healthy relationship with food, nutrition without diets
Tired of dieting? Learn to listen to your body instead. Intuitive eating leads to better long-term health outcomes. In this short, Dr. Steele teaches the basics—how to tune into hunger, eat mindfully, and stop letting guilt drive your meals.

🧘 Learn how to trust your body again inside Jump Start to Healthy Eating, the 4-week course for food freedom and function.

📌 Access now: 
https://nue.bio/drericasteele 
https://nuel.ink/bsqzH9

#intuitiveeatingbasics #mindfuleating #foodfreedom #drsteele #healthyeatinghabits #holisticnutrition

🔖 intuitive eating basics, mindful eating, hunger cues, food without guilt, healthy relationship with food, nutrition without diets
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