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Know Your Numbers: Understanding Your Labs

Discover the Basics of Functional Medicine and Your Health

Begin your journey into functional medicine with our 15-day course, "Functional Medicine Lab Panel Mastery," from Holistic Family Practice. Learn how to interpret your lab results through a functional medicine lens, revealing essential information about your body's nutrient levels, organ health, and potential toxin exposure. This course simplifies complex concepts, making it easy for anyone to understand the foundational principles of functional medicine and apply them to their own health.

Start understanding your body better and take control of your health for just $59. Join us today!

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Results We Have Achieved Together​

Testimonials from Patients

My family greatly enjoys the care we receive from Dr. Steele! Highly recommend Dr. Steele if you’re looking for a holistic experience that I find to be so much more helpful and enlightening than a simple “Drs visit”. It’s hard to describe all the different facets of care you can receive but check it out for yourself! My family has never been healthier and happier.
Kristina Chastain
recommends Holistic Family Practice.
Dr. Steele gets to the root of the problem and helps guide you with her knowledge to have a better nutritional, mental, emotional, and physical lifestyle to truly better yourself. She takes a holistic approach and the results, if maintained and nurtured appropriately, can reap lifelong benefits.
Kienyn Nowak
Dr Steele is a powerful and intuitive Dr. She is direct and looks at the Whole you... Mind, Body, & Spirit. I have been to many Doctors trying to find one who understands the kind of care I am looking for and I have found that in Dr. Steele. She works on many levels from a wealth of education, knowledge, & personal experience. If you don't understand something, then all you have to do is ask. She is more than happy to explain the what, when, where, and why of your health plan. So grateful to have found her. XO
Krista Ginn​
recommends Holistic Family Practice.
Love Dr. Steele and her staff. She helps take care of the mind and the body which is very different from any other medical professional I see. Highly recommend for the whole family.
Sharina Mendoza
Dr. Erica Steele has brought a new outlook on my life that I didn’t think was possible. I came into her practice not really knowing what to expect. Slowly but surely I have learned how to take care of myself in so many ways because of her expertise. She is patient, loving, supportive and seems to know what my needs are as soon as I walk in her office. She shares a piece of her brilliance with every visit. It has truly been a gift working with her.
Brittany Mottesheard Cagni
recommends Holistic Family Practice.
Dr. Steele, I wish there were more “wholesome Holistic Family Practices” like you. I have learned how to set boundaries for my own health, mind body and soul”. I am my health….Thank You.
Santea Taylor
recommends Holistic Family Practice.

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Self Love is  a journey that requires you to be unapologetically authentic, many can’t handle you because they were not meant to… be you anyone it’s worth it #holistichealth #selflove #selfworth #selfconcept
The Exhausting Reality of Double Consciousness: Teachings from Du Bois in Practical Life

In our journey towards holistic living and natural health solutions, it's crucial to explore not just the physical aspects of wellness but also the mental and spiritual dimensions. One profound concept that addresses these dimensions is W.E.B. Du Bois's theory of Double Consciousness. Although originally related to the African American experience, the teachings of Du Bois can offer valuable insights into the challenges of achieving a balanced, holistic lifestyle in today’s multifaceted world.

Understanding Double Consciousness

Double Consciousness refers to the internal conflict experienced by marginalized groups in an oppressive society. It’s the juggling act of maintaining an authentic self-identity while navigating the external perceptions and stereotypes imposed by the dominant culture. This duality can lead to a sense of being split internally, where one is constantly aware of how others see them versus how they see themselves.

In our quest for personalized healthcare and natural living, this concept can be expanded to relate to anyone seeking a more authentic existence in a world that often demands conformity. Many of us feel torn between our true desires, such as leading a life close to nature and healthful practices, and the overwhelming societal pressures that push for convenience, consumerism, and fast-paced living.

Applying Du Bois’s Teachings to Holistic Living

1. Mindful Self-Reflection: Begin by engaging in practices that encourage self-reflection, such as journaling, meditation, or mindful breathing. This will help you develop a clearer understanding of your personal values and how they might diverge from societal norms. Embracing your true self is the cornerstone of overcoming the internal conflict described by Du Bois.

2. Community and Support Networks: Just as Double Consciousness was particularly relevant in understanding communal struggles, building a supportive community aids in navigating the holistic lifestyle. Connect with like-minded families and individuals who value natural health solutions. Share experiences, resources, and tips on living
We must recognize that nothing gets done unless we try it.

#workquotes #entrepreneur
We must recognize that nothing gets done unless we try it.

#workquotes #entrepreneur

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