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Today, I embrace a new path for myself, one that prioritizes my well-being and authenticity. 🌿 I am choosing to step away from environments and people who do not respect, value, or see the true me. I encourage you to do the same, especially as we journey together in seeking holistic and natural health solutions for ourselves and our families. 🏡✨ In these spaces, we should surround ourselves with supportive and like-minded individuals who uplift us and share our vision of personalized and holistic living. By making this shift, we not only honor ourselves, but also create a healthier and more nurturing environment for our loved ones. 🤗💚 As we explore natural health solutions and holistic lifestyles, let's remember that our surroundings and connections play a crucial role in our overall well-being. Choose to be in spaces that celebrate and foster growth, understanding, and true connection. 🌟 Trust in the power of making choices that align with your values and who you truly are. Let's walk this journey together, with respect and intention guiding our way. ✨🚶‍♀️🚶‍♂️

Today, I embrace a new path for myself, one that prioritizes my well-being and authenticity. 🌿 I am choosing to step away from environments and people who do not respect, value, or see the true me. I encourage you to do the same, especially as we journey together in seeking holistic and natural health solutions for ourselves and our families. 🏡✨

In these spaces, we should surround ourselves with supportive and like-minded individuals who uplift us and share our vision of personalized and holistic living. By making this shift, we not only honor ourselves, but also create a healthier and more nurturing environment for our loved ones. 🤗💚

As we explore natural health solutions and holistic lifestyles, let's remember that our surroundings and connections play a crucial role in our overall well-being. Choose to be in spaces that celebrate and foster growth, understanding, and true connection. 🌟 Trust in the power of making choices that align with your values and who you truly are. Let's walk this journey together, with respect and intention guiding our way. ✨🚶‍♀️🚶‍♂️

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YouTube Video UExnaHVtd0x6TmdTaE1zVGxuQ2ZpV0NyNFRSRXR6S0RESS40QUQ5MEY1QTZCMzdFNkNC

Breaking Free from Emotional Labor

Dr Erica Steele DNM BCND CFMP ND MPH MBA 4 hours ago

Stop Gaslighting Yourself: Embrace a Healing Mindset In our fast-paced world, it’s easy to get caught up in the hustle and bustle, often forgetting to tune into our own emotions. However, embracing a healing mindset that acknowledges how you feel, when you feel it, is key to holistic health and wellness. For families seeking natural health solutions, embracing this approach can foster deeper connections and a more balanced lifestyle. Understanding Gaslighting and Its Effects Gaslighting isn't just something that happens in relationships with others; it can happen internally too. It occurs when we dismiss, reject, or downplay our own emotions. This self-gaslighting can lead to a cycle of confusion and self-doubt, ultimately impacting our physical and emotional health. The Power of Acknowledgment 1. Feel Your Emotions Fully: A crucial step towards a holistic approach is allowing yourself to experience emotions as they arise. Whether it's joy, sadness, anger, or excitement, acknowledging these feelings without judgment can be incredibly liberating. 2. Reject Rejection: Often, we're conditioned to believe certain emotions are “bad” or “undesirable.” Instead of shaming yourself for experiencing these emotions, accept them as valid and part of human experience. 3. Avoid Avoidance: Suppressing or avoiding emotions may provide temporary comfort but it often leads to greater stress and dis-ease in the long run. Consider setting aside even just a few moments each day to check in with yourself and recognize what you're truly feeling. Implementing Holistic Solutions - Mindful Communication: Encourage open discussions within your family about how you're all feeling. This not only normalizes emotions but also strengthens familial bonds. - Natural Remedies and Therapies: Consider incorporating natural remedies like herbal teas, essential oils, or acupuncture to support emotional well-being. - Practice Mindfulness and Meditation: Even a few minutes of mindfulness or meditation can help ground you, promoting greater emotional awareness and acceptance. -Personalized Healthcare: Embrace healthcare approaches that consider your unique emotional and physical needs. Consider booking a a discovery call and start your journey towards healing. Embracing a mindset that acknowledges your emotions serves as a powerful tool in the journey towards holistic living. By doing so, families can create an environment of understanding and healing, ultimately leading to more balanced and healthy lives. Remember, every emotion counts, and every feeling deserves to be felt.

Stop Gaslighting Yourself: Embrace a Healing Mindset

In our fast-paced world, it’s easy to get caught up in the hustle and bustle, often forgetting to tune into our own emotions. However, embracing a healing mindset that acknowledges how you feel, when you feel it, is key to holistic health and wellness. For families seeking natural health solutions, embracing this approach can foster deeper connections and a more balanced lifestyle.

Understanding Gaslighting and Its Effects

Gaslighting isn't just something that happens in relationships with others; it can happen internally too. It occurs when we dismiss, reject, or downplay our own emotions. This self-gaslighting can lead to a cycle of confusion and self-doubt, ultimately impacting our physical and emotional health.

The Power of Acknowledgment

1. Feel Your Emotions Fully: A crucial step towards a holistic approach is allowing yourself to experience emotions as they arise. Whether it's joy, sadness, anger, or excitement, acknowledging these feelings without judgment can be incredibly liberating.

2. Reject Rejection: Often, we're conditioned to believe certain emotions are “bad” or “undesirable.” Instead of shaming yourself for experiencing these emotions, accept them as valid and part of human experience.

3. Avoid Avoidance: Suppressing or avoiding emotions may provide temporary comfort but it often leads to greater stress and dis-ease in the long run. Consider setting aside even just a few moments each day to check in with yourself and recognize what you're truly feeling.

Implementing Holistic Solutions

- Mindful Communication: Encourage open discussions within your family about how you're all feeling. This not only normalizes emotions but also strengthens familial bonds.

- Natural Remedies and Therapies: Consider incorporating natural remedies like herbal teas, essential oils, or acupuncture to support emotional well-being.

- Practice Mindfulness and Meditation: Even a few minutes of mindfulness or meditation can help ground you, promoting greater emotional awareness and acceptance.

-Personalized Healthcare: Embrace healthcare approaches that consider your unique emotional and physical needs. Consider booking a a discovery call and start your journey towards healing.

Embracing a mindset that acknowledges your emotions serves as a powerful tool in the journey towards holistic living. By doing so, families can create an environment of understanding and healing, ultimately leading to more balanced and healthy lives. Remember, every emotion counts, and every feeling deserves to be felt.

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YouTube Video UExnaHVtd0x6TmdTaE1zVGxuQ2ZpV0NyNFRSRXR6S0RESS43OEM5M0IwMkQ1MzBCMUI1

Stop Gaslighting Yourself Embrace a Healing Mindset

Dr Erica Steele DNM BCND CFMP ND MPH MBA April 2, 2025 6:04 am

Today, I embrace a new path for myself, one that prioritizes my well-being and authenticity. 🌿 I am choosing to step away from environments and people who do not respect, value, or see the true me. I encourage you to do the same, especially as we journey together in seeking holistic and natural health solutions for ourselves and our families. 🏡✨ In these spaces, we should surround ourselves with supportive and like-minded individuals who uplift us and share our vision of personalized and holistic living. By making this shift, we not only honor ourselves, but also create a healthier and more nurturing environment for our loved ones. 🤗💚 As we explore natural health solutions and holistic lifestyles, let's remember that our surroundings and connections play a crucial role in our overall well-being. Choose to be in spaces that celebrate and foster growth, understanding, and true connection. 🌟 Trust in the power of making choices that align with your values and who you truly are. Let's walk this journey together, with respect and intention guiding our way. ✨🚶‍♀️🚶‍♂️

Today, I embrace a new path for myself, one that prioritizes my well-being and authenticity. 🌿 I am choosing to step away from environments and people who do not respect, value, or see the true me. I encourage you to do the same, especially as we journey together in seeking holistic and natural health solutions for ourselves and our families. 🏡✨

In these spaces, we should surround ourselves with supportive and like-minded individuals who uplift us and share our vision of personalized and holistic living. By making this shift, we not only honor ourselves, but also create a healthier and more nurturing environment for our loved ones. 🤗💚

As we explore natural health solutions and holistic lifestyles, let's remember that our surroundings and connections play a crucial role in our overall well-being. Choose to be in spaces that celebrate and foster growth, understanding, and true connection. 🌟 Trust in the power of making choices that align with your values and who you truly are. Let's walk this journey together, with respect and intention guiding our way. ✨🚶‍♀️🚶‍♂️

2 1

YouTube Video UExnaHVtd0x6TmdTaE1zVGxuQ2ZpV0NyNFRSRXR6S0RESS44ODU0NUVGNEZGMDI3QTdF

Breaking Free from Emotional Labor

Dr Erica Steele DNM BCND CFMP ND MPH MBA March 25, 2025 2:02 am

Healthcare professionals dedicate their lives to caring for others, but too often, they face verbal abuse, aggression, and unrealistic expectations from patients and their families. This behavior not only impacts the mental and emotional well-being of these professionals, but it also affects the quality of care they can provide. 💔 Research shows that: • 67% of healthcare professionals report experiencing verbal abuse from patients at least once a month (Jackson et al., 2020). • Constant exposure to aggression and disrespect leads to burnout, which affects nearly 50% of healthcare workers, particularly in high-stress environments like hospitals (Shanafelt et al., 2015). • Burnout can result in compassion fatigue, reduced patient care quality, and even higher rates of medical errors (West et al., 2018). What patients often forget: Behind every healthcare professional—whether doctor, nurse, or support staff—is a human being with their own limits and emotional needs. Disrespect and abuse contribute to mental health challenges, such as anxiety, depression, and chronic stress, leading to an exodus of professionals from the field (Lai et al., 2020). We must remember that healthcare is a partnership, rooted in mutual respect. Treating doctors, nurses, and staff with dignity allows for a better care experience for both sides. 🙏🏽 Let’s foster a culture of compassion, respect, and understanding in healthcare. The system can only thrive if we support those who are working tirelessly to help us heal. 🌿 How you can help: 1. Patience: Understand that healthcare professionals are managing complex cases and doing their best under pressure. 2. Kindness: A kind word or gesture goes a long way in boosting morale and helping professionals stay motivated. 3. Communication: If you have concerns, approach them with respect. Open, calm communication leads to better solutions. Let’s take care of the people who take care of us. 💙 #HealthcareHeroes #HealthcareProfessionals #RespectInHealthcare #CompassionFatigue #BurnoutAwareness #MentalHealthInHealthcare #PatientCare

Healthcare professionals dedicate their lives to caring for others, but too often, they face verbal abuse, aggression, and unrealistic expectations from patients and their families. This behavior not only impacts the mental and emotional well-being of these professionals, but it also affects the quality of care they can provide. 💔

Research shows that:

• 67% of healthcare professionals report experiencing verbal abuse from patients at least once a month (Jackson et al., 2020).

• Constant exposure to aggression and disrespect leads to burnout, which affects nearly 50% of healthcare workers, particularly in high-stress environments like hospitals (Shanafelt et al., 2015).

• Burnout can result in compassion fatigue, reduced patient care quality, and even higher rates of medical errors (West et al., 2018).

What patients often forget: Behind every healthcare professional—whether doctor, nurse, or support staff—is a human being with their own limits and emotional needs. Disrespect and abuse contribute to mental health challenges, such as anxiety, depression, and chronic stress, leading to an exodus of professionals from the field (Lai et al., 2020).

We must remember that healthcare is a partnership, rooted in mutual respect. Treating doctors, nurses, and staff with dignity allows for a better care experience for both sides. 🙏🏽

Let’s foster a culture of compassion, respect, and understanding in healthcare. The system can only thrive if we support those who are working tirelessly to help us heal.

🌿 How you can help:

1. Patience: Understand that healthcare professionals are managing complex cases and doing their best under pressure.

2. Kindness: A kind word or gesture goes a long way in boosting morale and helping professionals stay motivated.

3. Communication: If you have concerns, approach them with respect. Open, calm communication leads to better solutions.

Let’s take care of the people who take care of us. 💙

#HealthcareHeroes #HealthcareProfessionals #RespectInHealthcare #CompassionFatigue #BurnoutAwareness #MentalHealthInHealthcare #PatientCare

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YouTube Video UExnaHVtd0x6TmdTaE1zVGxuQ2ZpV0NyNFRSRXR6S0RESS40N0VCMzcxQTEyREU1NDND

Treating Healthcare Professionals Like Humans The Hidden Toll of Abuse in Healthcare

Dr Erica Steele DNM BCND CFMP ND MPH MBA March 18, 2025 2:02 am

Addressing the deep-seated issue of societal stereotypes and biases, especially those affecting Black women, is crucial. In many traditional settings, the voices of Black women have often been marginalized, but in the realm of holistic living and natural health solutions, there is an empowering shift towards inclusion and respect. This realm emphasizes the inherent value, wisdom, and strength that every individual brings to the table, irrespective of gender or race. For families seeking natural health solutions and holistic living, embracing diversity and inclusivity can enhance their journey. It’s essential to recognize and challenge any inherent biases that might cause someone to undervalue another's expertise or voice. In holistic healthcare, personalized solutions often require tapping into the rich tapestry of experiences and knowledge from people of all backgrounds, which includes honoring and respecting the insights of Black women who are trained professionals in the field. Creating an environment of mutual respect and understanding involves active listening, acknowledging boundaries, and valuing the lived experiences of each individual. This can significantly enrich one's journey towards health and well-being. Families committed to holistic living have the opportunity to model these values by ensuring that their interactions are respectful and inclusive, thereby setting an example for younger generations. In this path, if confronted with behavior that feels dismissive or condescending, it is important to assert boundaries firmly and calmly. It may also help to engage in constructive dialogue, emphasizing the need for mutual respect and understanding. Consulting with and learning from qualified professionals, particularly those who have historically been underrepresented, can offer fresh perspectives and deeper insights into holistic health practices. By fostering a community that celebrates inclusivity, we not only uplift marginalized voices but also enrich our own understanding of holistic and natural health care practices, paving the way for more personalized and effective solutions.

Addressing the deep-seated issue of societal stereotypes and biases, especially those affecting Black women, is crucial. In many traditional settings, the voices of Black women have often been marginalized, but in the realm of holistic living and natural health solutions, there is an empowering shift towards inclusion and respect. This realm emphasizes the inherent value, wisdom, and strength that every individual brings to the table, irrespective of gender or race.

For families seeking natural health solutions and holistic living, embracing diversity and inclusivity can enhance their journey. It’s essential to recognize and challenge any inherent biases that might cause someone to undervalue another's expertise or voice. In holistic healthcare, personalized solutions often require tapping into the rich tapestry of experiences and knowledge from people of all backgrounds, which includes honoring and respecting the insights of Black women who are trained professionals in the field.

Creating an environment of mutual respect and understanding involves active listening, acknowledging boundaries, and valuing the lived experiences of each individual. This can significantly enrich one's journey towards health and well-being. Families committed to holistic living have the opportunity to model these values by ensuring that their interactions are respectful and inclusive, thereby setting an example for younger generations.

In this path, if confronted with behavior that feels dismissive or condescending, it is important to assert boundaries firmly and calmly. It may also help to engage in constructive dialogue, emphasizing the need for mutual respect and understanding. Consulting with and learning from qualified professionals, particularly those who have historically been underrepresented, can offer fresh perspectives and deeper insights into holistic health practices.

By fostering a community that celebrates inclusivity, we not only uplift marginalized voices but also enrich our own understanding of holistic and natural health care practices, paving the way for more personalized and effective solutions.

1 1

YouTube Video UExnaHVtd0x6TmdTaE1zVGxuQ2ZpV0NyNFRSRXR6S0RESS41NEM3RjdGQ0FDRjkwNUQ5

Overcoming Oppression and Embracing Brilliance

Dr Erica Steele DNM BCND CFMP ND MPH MBA March 13, 2025 2:04 am

🌿🌿 Are you tired of the symptom-based cycle of conventional healthcare? Join Dr. Erica Steele as she uncovers the hidden truths about the healthcare system and how it profits from a cycle of medication dependency. Discover how embracing a holistic lifestyle and understanding your body can prevent chronic diseases and promote lasting health. Learn about the power of nutrition and the importance of education in taking control of your well-being. Explore Dr. Steele's wellness collectives and webinars for deeper insights into personalized health tracking and natural living. Empower yourself with knowledge and start your journey to a healthier, more holistic life today! 📊 What You’ll Learn in This Video: ✅ The truth about symptom-based medicine vs. Holistic Care ✅ How Big Pharma profits from chronic illness management ✅ The benefits of a Holistic Approach for sustainable health ✅ How Holistic Therapy empowers you to take control of your health 💡 Why Choose Holistic Health? A true holistic health journey treats root causes rather than symptoms, empowering you to heal naturally, restore balance, and thrive. Discover the real solutions traditional healthcare often overlooks. Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on holistic health. Learn how to achieve balance and live a thriving, healthy life naturally. 🔔 Subscribe for More Insightful Health Tips and Holistic Practices! Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here 📚 Chapters & Time Stamps 0:00 - Introduction to Holistic Health 0:43 - Understanding Symptom-Based Care 1:33 - Nutrient Deficiency and Pharmaceutical Dependence 2:44 - Personalized Health Information 3:23 - Chronic Disease and Lifestyle Modification 🔗 Resources & Next Steps 👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course 👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt... 👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI 👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt 👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ 💖 Need a Structured Approach? 👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.com/cardiacwellnesscollective 📩 For Business Inquiries: info@holisticfamilypracticeva.com 🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES. 📚 Related Playlists for a Holistic Health Journey 🎥 Start Here: Intro to Holistic Medicine Playlist → https://www.youtube.com/playlist?list=PLghumwLzNgSie2viponLcPuwEvMjMBPGP 🌅 Join the Morning Flow Routine for Daily Balance → https://www.youtube.com/playlist?list=PLghumwLzNgSgd9Vq0_bZjJDM9mdFux9yx 🏥 New to Holistic Healthcare? Watch the New Patient Education Series → https://www.youtube.com/playlist?list=PLghumwLzNgSgSlUfoLfbeRQWMmQzjQchG 🔔 Stay Connected with Dr. Erica Steele - links in bio 👉 Facebook: https://www.facebook.com/calldrsteele 👉 Instagram: https://www.instagram.com/dr_erica_steele/ 👉 TikTok: https://www.tiktok.com/@drericasteele 👉 Twitter: https://twitter.com/drericasteele 👉 LinkedIn: https://www.linkedin.com/in/ericasteele/ 👉 Website: https://holisticfamilypracticeva.com/ 🔔 Subscribe for More Holistic Health Tips & Natural Remedies! ✅ About Dr. Erica Steele DNM BCND CFMP ND MPH MBA Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine. ⚠️ Disclaimer: I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional. Copyright Notice: © Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel. 🎬 Watch More Holistic Health Videos: 👉 How to Monitor Blood Pressure Holistically → https://youtu.be/FiYqEM0yfvI 👉 The Hidden Risks of BP Medications | What You Need to Know → https://youtu.be/OQPa-BY0Cb8 👉 4 Natural Remedies to Lower Blood Pressure Without Pills → https://youtu.be/78wpQ5INp6Y 👉 How Stress Affects Your Heart → https://youtu.be/oDg2cAuohko #holisticmedicine #nutritionalassessment #holisticeducation #healthtracking #holisticlifestylemedicine #functionalmedicine #wellnessjourney #holisticpractices

🌿🌿 Are you tired of the symptom-based cycle of conventional healthcare? Join Dr. Erica Steele as she uncovers the hidden truths about the healthcare system and how it profits from a cycle of medication dependency. Discover how embracing a holistic lifestyle and understanding your body can prevent chronic diseases and promote lasting health. Learn about the power of nutrition and the importance of education in taking control of your well-being. Explore Dr. Steele's wellness collectives and webinars for deeper insights into personalized health tracking and natural living. Empower yourself with knowledge and start your journey to a healthier, more holistic life today!

📊 What You’ll Learn in This Video:
✅ The truth about symptom-based medicine vs. Holistic Care
✅ How Big Pharma profits from chronic illness management
✅ The benefits of a Holistic Approach for sustainable health
✅ How Holistic Therapy empowers you to take control of your health

💡 Why Choose Holistic Health?
A true holistic health journey treats root causes rather than symptoms, empowering you to heal naturally, restore balance, and thrive. Discover the real solutions traditional healthcare often overlooks. Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on holistic health. Learn how to achieve balance and live a thriving, healthy life naturally.

🔔 Subscribe for More Insightful Health Tips and Holistic Practices!

Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here

📚 Chapters & Time Stamps
0:00 - Introduction to Holistic Health
0:43 - Understanding Symptom-Based Care
1:33 - Nutrient Deficiency and Pharmaceutical Dependence
2:44 - Personalized Health Information
3:23 - Chronic Disease and Lifestyle Modification

🔗 Resources & Next Steps
👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course
👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt...
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ

💖 Need a Structured Approach?
👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.com/cardiacwellnesscollective

📩 For Business Inquiries: info@holisticfamilypracticeva.com
🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES.

📚 Related Playlists for a Holistic Health Journey

🎥 Start Here: Intro to Holistic Medicine Playlist → https://www.youtube.com/playlist?list=PLghumwLzNgSie2viponLcPuwEvMjMBPGP
🌅 Join the Morning Flow Routine for Daily Balance → https://www.youtube.com/playlist?list=PLghumwLzNgSgd9Vq0_bZjJDM9mdFux9yx
🏥 New to Holistic Healthcare? Watch the New Patient Education Series → https://www.youtube.com/playlist?list=PLghumwLzNgSgSlUfoLfbeRQWMmQzjQchG

🔔 Stay Connected with Dr. Erica Steele - links in bio
👉 Facebook: https://www.facebook.com/calldrsteele
👉 Instagram: https://www.instagram.com/dr_erica_steele/
👉 TikTok: https://www.tiktok.com/@drericasteele
👉 Twitter: https://twitter.com/drericasteele
👉 LinkedIn: https://www.linkedin.com/in/ericasteele/
👉 Website: https://holisticfamilypracticeva.com/

🔔 Subscribe for More Holistic Health Tips & Natural Remedies!

✅ About Dr. Erica Steele DNM BCND CFMP ND MPH MBA

Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.

⚠️ Disclaimer:

I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.

Copyright Notice:

© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.

🎬 Watch More Holistic Health Videos:

👉 How to Monitor Blood Pressure Holistically → https://youtu.be/FiYqEM0yfvI
👉 The Hidden Risks of BP Medications | What You Need to Know → https://youtu.be/OQPa-BY0Cb8
👉 4 Natural Remedies to Lower Blood Pressure Without Pills → https://youtu.be/78wpQ5INp6Y
👉 How Stress Affects Your Heart → https://youtu.be/oDg2cAuohko

#holisticmedicine #nutritionalassessment #holisticeducation #healthtracking #holisticlifestylemedicine #functionalmedicine #wellnessjourney #holisticpractices

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YouTube Video UExnaHVtd0x6TmdTaE1zVGxuQ2ZpV0NyNFRSRXR6S0RESS4yOUY5MUNBMTM5RDMyREQ5

Why Your Doctor Won’t Tell You Holistic Health Secrets

Dr Erica Steele DNM BCND CFMP ND MPH MBA March 8, 2025 10:13 am

🌿 Did you know ancient healing wisdom was intentionally suppressed by the rise of modern medicine? Dr. Erica Steele dives into the fascinating history of traditional practices like Ayurveda, indigenous medicine, and homeopathy, exploring why these powerful Holistic Therapies were hidden and how they’re making a modern comeback. Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on naural medicine. Learn how to achieve balance and live a thriving, healthy life naturally. 🔔 Subscribe for More Insightful Health Tips and Holistic Practices! Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here 📊 What You’ll Learn in This Video: ✅ The forgotten history of suppressed healing practices ✅ Why Big Pharma sidelined holistic methods ✅ How ancient wisdom can transform your health today 💡 Why Rediscover Holistic Therapy? Ancient medicine focuses on prevention, root causes, and true healing—exactly what today’s healthcare system often overlooks. 📚 Chapters & Time Stamps 00:00 - Introduction to Natural Medicine Suppression 00:32 - Historical Suppression and Whitewashing 03:05 - Controversies and Colonization of Holistic Practices 05:10 - Commercialization and Future of Holistic Medicine 🔗 Resources & Next Steps 👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course 👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt... 👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI 👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt 👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ 💖 Need a Structured Approach? 👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.c... 📩 For Business Inquiries: info@holisticfamilypracticeva.com 🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES. 📚 Related Playlists for a Holistic Health Journey 🎥 Start Here: Intro to Holistic Medicine Playlist → • Intro to Holistic Medicine Course 🌅 Join the Morning Flow Routine for Daily Balance → • Morning Flow Mindful Movement I Morn... 🏥 New to Holistic Healthcare? Watch the New Patient Education Series → • New Patient Education 🔔 Stay Connected with Dr. Erica Steele 👉 Facebook: / calldrsteele 👉 Instagram: / dr_erica_steele 👉 TikTok: / drericasteele 👉 Twitter: / drericasteele 👉 LinkedIn: / ericasteele 👉 Website: https://holisticfamilypracticeva.com/ 🔔 Subscribe for More Holistic Health Tips & Natural Remedies! ✅ About Dr. Erica Steele DNM BCND CFMP ND MPH Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine. ⚠️ Disclaimer: I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional. Copyright Notice: © Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel. 🎬 Watch More Holistic Health Videos: 👉 How to Monitor Blood Pressure Holistically → • 📌 How to Monitor Blood Pressure Natur... 👉 The Hidden Risks of BP Medications | What You Need to Know → • The Hidden Truth About Heart Disease ... 👉 4 Natural Remedies to Lower Blood Pressure Without Pills → • Lower Blood Pressure Naturally | 4 Ho... 👉 How Stress Affects Your Heart → • How Stress Affects Your Heart | Holis... #HolisticMedicine #pHLevels #HealthTracking #HolisticLifestyleMedicine #NaturalWellness #WellnessJourney #HolisticLiving #AfroindigenousHealing #HolisticPractices

🌿 Did you know ancient healing wisdom was intentionally suppressed by the rise of modern medicine? Dr. Erica Steele dives into the fascinating history of traditional practices like Ayurveda, indigenous medicine, and homeopathy, exploring why these powerful Holistic Therapies were hidden and how they’re making a modern comeback.

Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on naural medicine. Learn how to achieve balance and live a thriving, healthy life naturally.

🔔 Subscribe for More Insightful Health Tips and Holistic Practices!

Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here

📊 What You’ll Learn in This Video:
✅ The forgotten history of suppressed healing practices
✅ Why Big Pharma sidelined holistic methods
✅ How ancient wisdom can transform your health today

💡 Why Rediscover Holistic Therapy?
Ancient medicine focuses on prevention, root causes, and true healing—exactly what today’s healthcare system often overlooks.

📚 Chapters & Time Stamps
00:00 - Introduction to Natural Medicine Suppression
00:32 - Historical Suppression and Whitewashing
03:05 - Controversies and Colonization of Holistic Practices
05:10 - Commercialization and Future of Holistic Medicine

🔗 Resources & Next Steps
👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course
👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt...
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ

💖 Need a Structured Approach?
👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.c...


📩 For Business Inquiries: info@holisticfamilypracticeva.com
🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES.

📚 Related Playlists for a Holistic Health Journey

🎥 Start Here: Intro to Holistic Medicine Playlist → • Intro to Holistic Medicine Course
🌅 Join the Morning Flow Routine for Daily Balance → • Morning Flow Mindful Movement I Morn...
🏥 New to Holistic Healthcare? Watch the New Patient Education Series → • New Patient Education

🔔 Stay Connected with Dr. Erica Steele

👉 Facebook: / calldrsteele
👉 Instagram: / dr_erica_steele
👉 TikTok: / drericasteele
👉 Twitter: / drericasteele
👉 LinkedIn: / ericasteele
👉 Website: https://holisticfamilypracticeva.com/

🔔 Subscribe for More Holistic Health Tips & Natural Remedies!

✅ About Dr. Erica Steele DNM BCND CFMP ND MPH

Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.

⚠️ Disclaimer:

I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.

Copyright Notice:

© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.

🎬 Watch More Holistic Health Videos:

👉 How to Monitor Blood Pressure Holistically → • 📌 How to Monitor Blood Pressure Natur...
👉 The Hidden Risks of BP Medications | What You Need to Know → • The Hidden Truth About Heart Disease ...
👉 4 Natural Remedies to Lower Blood Pressure Without Pills → • Lower Blood Pressure Naturally | 4 Ho...
👉 How Stress Affects Your Heart → • How Stress Affects Your Heart | Holis...

#HolisticMedicine #pHLevels #HealthTracking #HolisticLifestyleMedicine #NaturalWellness #WellnessJourney #HolisticLiving #AfroindigenousHealing #HolisticPractices

5 3

YouTube Video UExnaHVtd0x6TmdTaE1zVGxuQ2ZpV0NyNFRSRXR6S0RESS4zMzg4MjBBNzZCQzY5MDk4

Unveiling the Hidden Truth: How Natural Medicine Was Suppressed for Profit 💊

Dr Erica Steele DNM BCND CFMP ND MPH MBA March 8, 2025 9:50 am

🌿 Curious about the common myths in conventional medicine that impact your holistic health journey? In this video, Holistic Doctor Dr. Erica Steele exposes the top 5 medical misconceptions keeping you from optimal health and explores why embracing a Holistic Approach is essential for true healing. Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on [specific topic]. Learn how to achieve balance and live a thriving, healthy life naturally. 🔔 Subscribe for More Insightful Health Tips and Holistic Practices! Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here 📊 What You’ll Learn in This Video: ✅ Common medical myths exposed ✅ Why genetics don’t fully determine your health destiny ✅ How lifestyle and nutrition can reverse disease ✅ The power of Healing Holistically 💡 Why a Holistic Approach Matters: Understanding these myths helps you embrace an empowered, informed path towards real, lasting health through holistic living. 📚 Chapters & Time Stamps 00:00 - Introduction to Healthcare Myths 00:23 - Myth 1: Genetics and Health 01:50 - Myth 2: Medication for Chronic Illness 02:22 - Myth 3: The Food Pyramid's Accuracy 03:19 - Myth 4: Scientific Basis of Natural Medicine 03:59 - Myth 5: Doctors Know Best 04:52 - Empowerment and Encouragement 🔗 Resources & Next Steps 👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course 👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt... 👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI 👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt 👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ 💖 Need a Structured Approach? 👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.c... 📩 For Business Inquiries: info@holisticfamilypracticeva.com 🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES. 📚 Related Playlists for a Holistic Health Journey 🎥 Start Here: Intro to Holistic Medicine Playlist → • Intro to Holistic Medicine Course 🌅 Join the Morning Flow Routine for Daily Balance → • Morning Flow Mindful Movement I Morn... 🏥 New to Holistic Healthcare? Watch the New Patient Education Series → • New Patient Education 🔔 Stay Connected with Dr. Erica Steele 👉 Facebook: / calldrsteele 👉 Instagram: / dr_erica_steele 👉 TikTok: / drericasteele 👉 Twitter: / drericasteele 👉 LinkedIn: / ericasteele 👉 Website: https://holisticfamilypracticeva.com/ 🔔 Subscribe for More Holistic Health Tips & Natural Remedies! ✅ About Dr. Erica Steele DNM BCND CFMP ND MPH Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine. ⚠️ Disclaimer: I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional. Copyright Notice: © Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel. 🎬 Watch More Holistic Health Videos: 👉 How to Monitor Blood Pressure Holistically → • 📌 How to Monitor Blood Pressure Natur... 👉 The Hidden Risks of BP Medications | What You Need to Know → • The Hidden Truth About Heart Disease ... 👉 4 Natural Remedies to Lower Blood Pressure Without Pills → • Lower Blood Pressure Naturally | 4 Ho... 👉 How Stress Affects Your Heart → • How Stress Affects Your Heart | Holis... #HolisticMedicine #pHLevels #HealthTracking #HolisticLifestyleMedicine #NaturalWellness #WellnessJourney #HolisticLiving #AfroindigenousHealing #HolisticPractices

🌿 Curious about the common myths in conventional medicine that impact your holistic health journey? In this video, Holistic Doctor Dr. Erica Steele exposes the top 5 medical misconceptions keeping you from optimal health and explores why embracing a Holistic Approach is essential for true healing.

Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on [specific topic]. Learn how to achieve balance and live a thriving, healthy life naturally.

🔔 Subscribe for More Insightful Health Tips and Holistic Practices!

Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here

📊 What You’ll Learn in This Video:
✅ Common medical myths exposed
✅ Why genetics don’t fully determine your health destiny
✅ How lifestyle and nutrition can reverse disease
✅ The power of Healing Holistically

💡 Why a Holistic Approach Matters:
Understanding these myths helps you embrace an empowered, informed path towards real, lasting health through holistic living.

📚 Chapters & Time Stamps
00:00 - Introduction to Healthcare Myths
00:23 - Myth 1: Genetics and Health
01:50 - Myth 2: Medication for Chronic Illness
02:22 - Myth 3: The Food Pyramid's Accuracy
03:19 - Myth 4: Scientific Basis of Natural Medicine
03:59 - Myth 5: Doctors Know Best
04:52 - Empowerment and Encouragement

🔗 Resources & Next Steps
👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course
👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt...
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ

💖 Need a Structured Approach?
👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.c...


📩 For Business Inquiries: info@holisticfamilypracticeva.com
🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES.

📚 Related Playlists for a Holistic Health Journey

🎥 Start Here: Intro to Holistic Medicine Playlist → • Intro to Holistic Medicine Course
🌅 Join the Morning Flow Routine for Daily Balance → • Morning Flow Mindful Movement I Morn...
🏥 New to Holistic Healthcare? Watch the New Patient Education Series → • New Patient Education

🔔 Stay Connected with Dr. Erica Steele

👉 Facebook: / calldrsteele
👉 Instagram: / dr_erica_steele
👉 TikTok: / drericasteele
👉 Twitter: / drericasteele
👉 LinkedIn: / ericasteele
👉 Website: https://holisticfamilypracticeva.com/

🔔 Subscribe for More Holistic Health Tips & Natural Remedies!

✅ About Dr. Erica Steele DNM BCND CFMP ND MPH

Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.

⚠️ Disclaimer:

I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.

Copyright Notice:

© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.

🎬 Watch More Holistic Health Videos:

👉 How to Monitor Blood Pressure Holistically → • 📌 How to Monitor Blood Pressure Natur...
👉 The Hidden Risks of BP Medications | What You Need to Know → • The Hidden Truth About Heart Disease ...
👉 4 Natural Remedies to Lower Blood Pressure Without Pills → • Lower Blood Pressure Naturally | 4 Ho...
👉 How Stress Affects Your Heart → • How Stress Affects Your Heart | Holis...

#HolisticMedicine #pHLevels #HealthTracking #HolisticLifestyleMedicine #NaturalWellness #WellnessJourney #HolisticLiving #AfroindigenousHealing #HolisticPractices

2 2

YouTube Video UExnaHVtd0x6TmdTaE1zVGxuQ2ZpV0NyNFRSRXR6S0RESS5GNzRBRjZBMTFFRDU2OERD

Debunking the Top 5 Medical Myths: Empower Yourself with Holistic Health

Dr Erica Steele DNM BCND CFMP ND MPH MBA March 8, 2025 9:42 am

🌿 Still searching for answers about your chronic symptoms? Holistic care may help.... In this insightful video, Dr. Erica Steele, a leading Holistic Doctor, explains the hidden root causes behind common health problems, including toxins, hormonal imbalance, gut issues, and stress. Learn how Holistic Therapy and data-driven solutions can restore your health naturally. Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on [specific topic]. Learn how to achieve balance and live a thriving, healthy life naturally. 🔔 Subscribe for More Insightful Health Tips and Holistic Practices! Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here 📊 What You’ll Learn in This Video: ✅ Uncovering root causes of health issues ✅ The power of Functional & Integrative testing ✅ How to use a Holistic Approach to healing ✅ Steps for Healing Holistically 💡 Why Root Causes Matter: Healing starts by addressing underlying issues, not masking symptoms. Holistic Care offers personalized and lasting solutions. 📚 Chapters & Time Stamps 00:00 - Introduction: Understanding Health Symptoms 00:23 - Explore Our Educational Content 01:14 - Differentiating Root Causes from Symptoms 02:03 - Holistic vs. Conventional Medicine Approaches 03:19 - Misconceptions in Holistic Medicine 03:53 - The Importance of Testing in Holistic Health 🔗 Resources & Next Steps 👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course 👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt... 👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI 👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt 👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ 💖 Need a Structured Approach? 👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.c... 📩 For Business Inquiries: info@holisticfamilypracticeva.com 🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES. 📚 Related Playlists for a Holistic Health Journey 🎥 Start Here: Intro to Holistic Medicine Playlist → • Intro to Holistic Medicine Course 🌅 Join the Morning Flow Routine for Daily Balance → • Morning Flow Mindful Movement I Morn... 🏥 New to Holistic Healthcare? Watch the New Patient Education Series → • New Patient Education 🔔 Stay Connected with Dr. Erica Steele 👉 Facebook: / calldrsteele 👉 Instagram: / dr_erica_steele 👉 TikTok: / drericasteele 👉 Twitter: / drericasteele 👉 LinkedIn: / ericasteele 👉 Website: https://holisticfamilypracticeva.com/ 🔔 Subscribe for More Holistic Health Tips & Natural Remedies! ✅ About Dr. Erica Steele DNM BCND CFMP ND MPH MBA Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine. ⚠️ Disclaimer: I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional. Copyright Notice: © Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel. 🎬 Watch More Holistic Health Videos: 👉 How to Monitor Blood Pressure Holistically → • 📌 How to Monitor Blood Pressure Natur... 👉 The Hidden Risks of BP Medications | What You Need to Know → • The Hidden Truth About Heart Disease ... 👉 4 Natural Remedies to Lower Blood Pressure Without Pills → • Lower Blood Pressure Naturally | 4 Ho... 👉 How Stress Affects Your Heart → • How Stress Affects Your Heart | Holis... #HolisticMedicine #pHLevels #HealthTracking #HolisticLifestyleMedicine #NaturalWellness #WellnessJourney #HolisticLiving #AfroindigenousHealing #HolisticPractices

🌿 Still searching for answers about your chronic symptoms? Holistic care may help.... In this insightful video, Dr. Erica Steele, a leading Holistic Doctor, explains the hidden root causes behind common health problems, including toxins, hormonal imbalance, gut issues, and stress. Learn how Holistic Therapy and data-driven solutions can restore your health naturally.

Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on [specific topic]. Learn how to achieve balance and live a thriving, healthy life naturally.

🔔 Subscribe for More Insightful Health Tips and Holistic Practices!

Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here

📊 What You’ll Learn in This Video:
✅ Uncovering root causes of health issues
✅ The power of Functional & Integrative testing
✅ How to use a Holistic Approach to healing
✅ Steps for Healing Holistically

💡 Why Root Causes Matter:
Healing starts by addressing underlying issues, not masking symptoms. Holistic Care offers personalized and lasting solutions.

📚 Chapters & Time Stamps
00:00 - Introduction: Understanding Health Symptoms
00:23 - Explore Our Educational Content
01:14 - Differentiating Root Causes from Symptoms
02:03 - Holistic vs. Conventional Medicine Approaches
03:19 - Misconceptions in Holistic Medicine
03:53 - The Importance of Testing in Holistic Health

🔗 Resources & Next Steps
👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course
👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt...
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ

💖 Need a Structured Approach?
👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.c...


📩 For Business Inquiries: info@holisticfamilypracticeva.com
🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES.

📚 Related Playlists for a Holistic Health Journey

🎥 Start Here: Intro to Holistic Medicine Playlist → • Intro to Holistic Medicine Course
🌅 Join the Morning Flow Routine for Daily Balance → • Morning Flow Mindful Movement I Morn...
🏥 New to Holistic Healthcare? Watch the New Patient Education Series → • New Patient Education

🔔 Stay Connected with Dr. Erica Steele

👉 Facebook: / calldrsteele
👉 Instagram: / dr_erica_steele
👉 TikTok: / drericasteele
👉 Twitter: / drericasteele
👉 LinkedIn: / ericasteele
👉 Website: https://holisticfamilypracticeva.com/

🔔 Subscribe for More Holistic Health Tips & Natural Remedies!

✅ About Dr. Erica Steele DNM BCND CFMP ND MPH MBA

Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.

⚠️ Disclaimer:

I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.

Copyright Notice:

© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.

🎬 Watch More Holistic Health Videos:

👉 How to Monitor Blood Pressure Holistically → • 📌 How to Monitor Blood Pressure Natur...
👉 The Hidden Risks of BP Medications | What You Need to Know → • The Hidden Truth About Heart Disease ...
👉 4 Natural Remedies to Lower Blood Pressure Without Pills → • Lower Blood Pressure Naturally | 4 Ho...
👉 How Stress Affects Your Heart → • How Stress Affects Your Heart | Holis...

#HolisticMedicine #pHLevels #HealthTracking #HolisticLifestyleMedicine #NaturalWellness #WellnessJourney #HolisticLiving #AfroindigenousHealing #HolisticPractices

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YouTube Video UExnaHVtd0x6TmdTaE1zVGxuQ2ZpV0NyNFRSRXR6S0RESS5GOUJEOERGNDg1N0QyNDA3

What is the Root CAUSE of your Health Concern?

Dr Erica Steele DNM BCND CFMP ND MPH MBA March 8, 2025 9:36 am

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Know Your Numbers: Understanding Your Labs

Discover the Basics of Functional Medicine and Your Health

Begin your journey into functional medicine with our 15-day course, "Functional Medicine Lab Panel Mastery," from Holistic Family Practice. Learn how to interpret your lab results through a functional medicine lens, revealing essential information about your body's nutrient levels, organ health, and potential toxin exposure. This course simplifies complex concepts, making it easy for anyone to understand the foundational principles of functional medicine and apply them to their own health.

Start understanding your body better and take control of your health for just $59. Join us today!

Buy Online Course to Know Your Numbers
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Testimonials from Patients

My family greatly enjoys the care we receive from Dr. Steele! Highly recommend Dr. Steele if you’re looking for a holistic experience that I find to be so much more helpful and enlightening than a simple “Drs visit”. It’s hard to describe all the different facets of care you can receive but check it out for yourself! My family has never been healthier and happier.
Kristina Chastain
recommends Holistic Family Practice.
Dr. Steele gets to the root of the problem and helps guide you with her knowledge to have a better nutritional, mental, emotional, and physical lifestyle to truly better yourself. She takes a holistic approach and the results, if maintained and nurtured appropriately, can reap lifelong benefits.
Kienyn Nowak
Dr Steele is a powerful and intuitive Dr. She is direct and looks at the Whole you... Mind, Body, & Spirit. I have been to many Doctors trying to find one who understands the kind of care I am looking for and I have found that in Dr. Steele. She works on many levels from a wealth of education, knowledge, & personal experience. If you don't understand something, then all you have to do is ask. She is more than happy to explain the what, when, where, and why of your health plan. So grateful to have found her. XO
Krista Ginn​
recommends Holistic Family Practice.
Love Dr. Steele and her staff. She helps take care of the mind and the body which is very different from any other medical professional I see. Highly recommend for the whole family.
Sharina Mendoza
Dr. Erica Steele has brought a new outlook on my life that I didn’t think was possible. I came into her practice not really knowing what to expect. Slowly but surely I have learned how to take care of myself in so many ways because of her expertise. She is patient, loving, supportive and seems to know what my needs are as soon as I walk in her office. She shares a piece of her brilliance with every visit. It has truly been a gift working with her.
Brittany Mottesheard Cagni
recommends Holistic Family Practice.
Dr. Steele, I wish there were more “wholesome Holistic Family Practices” like you. I have learned how to set boundaries for my own health, mind body and soul”. I am my health….Thank You.
Santea Taylor
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Dr. Erica Steele

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2,354 Posts 9,789 Followers

🌿 Dr.Steele | Holistic Doc & Public Health Educator 🌱
🔬 Over 20 yrs integrating biochem, environment, mental, emotion, spirit, ancestral wisdom.

Self Love is a journey that requires you to be unapologetically authentic, many can’t handle you because they were not meant to… be you anyone it’s worth it #holistichealth #selflove #selfworth #selfconcept

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Self Love is a journey that requires you to be unapologetically authentic, many can’t handle you because they were not meant to… be you anyone it’s worth it #holistichealth #selflove #selfworth #selfconcept

The Exhausting Reality of Double Consciousness: Teachings from Du Bois in Practical Life

In our journey towards holistic living and natural health solutions, it`s crucial to explore not just the physical aspects of wellness but also the mental and spiritual dimensions. One profound concept that addresses these dimensions is W.E.B. Du Bois`s theory of Double Consciousness. Although originally related to the African American experience, the teachings of Du Bois can offer valuable insights into the challenges of achieving a balanced, holistic lifestyle in today’s multifaceted world.

Understanding Double Consciousness

Double Consciousness refers to the internal conflict experienced by marginalized groups in an oppressive society. It’s the juggling act of maintaining an authentic self-identity while navigating the external perceptions and stereotypes imposed by the dominant culture. This duality can lead to a sense of being split internally, where one is constantly aware of how others see them versus how they see themselves.

In our quest for personalized healthcare and natural living, this concept can be expanded to relate to anyone seeking a more authentic existence in a world that often demands conformity. Many of us feel torn between our true desires, such as leading a life close to nature and healthful practices, and the overwhelming societal pressures that push for convenience, consumerism, and fast-paced living.

Applying Du Bois’s Teachings to Holistic Living

1. Mindful Self-Reflection: Begin by engaging in practices that encourage self-reflection, such as journaling, meditation, or mindful breathing. This will help you develop a clearer understanding of your personal values and how they might diverge from societal norms. Embracing your true self is the cornerstone of overcoming the internal conflict described by Du Bois.

2. Community and Support Networks: Just as Double Consciousness was particularly relevant in understanding communal struggles, building a supportive community aids in navigating the holistic lifestyle. Connect with like-minded families and individuals who value natural health solutions. Share experiences, resources, and tips on living

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The Exhausting Reality of Double Consciousness: Teachings from Du Bois in Practical Life In our journey towards holistic living and natural health solutions, it's crucial to explore not just the physical aspects of wellness but also the mental and spiritual dimensions. One profound concept that addresses these dimensions is W.E.B. Du Bois's theory of Double Consciousness. Although originally related to the African American experience, the teachings of Du Bois can offer valuable insights into the challenges of achieving a balanced, holistic lifestyle in today’s multifaceted world. Understanding Double Consciousness Double Consciousness refers to the internal conflict experienced by marginalized groups in an oppressive society. It’s the juggling act of maintaining an authentic self-identity while navigating the external perceptions and stereotypes imposed by the dominant culture. This duality can lead to a sense of being split internally, where one is constantly aware of how others see them versus how they see themselves. In our quest for personalized healthcare and natural living, this concept can be expanded to relate to anyone seeking a more authentic existence in a world that often demands conformity. Many of us feel torn between our true desires, such as leading a life close to nature and healthful practices, and the overwhelming societal pressures that push for convenience, consumerism, and fast-paced living. Applying Du Bois’s Teachings to Holistic Living 1. Mindful Self-Reflection: Begin by engaging in practices that encourage self-reflection, such as journaling, meditation, or mindful breathing. This will help you develop a clearer understanding of your personal values and how they might diverge from societal norms. Embracing your true self is the cornerstone of overcoming the internal conflict described by Du Bois. 2. Community and Support Networks: Just as Double Consciousness was particularly relevant in understanding communal struggles, building a supportive community aids in navigating the holistic lifestyle. Connect with like-minded families and individuals who value natural health solutions. Share experiences, resources, and tips on living

We must recognize that nothing gets done unless we try it.

#workquotes #entrepreneur

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We must recognize that nothing gets done unless we try it. #workquotes #entrepreneur

We must recognize that nothing gets done unless we try it.

#workquotes #entrepreneur

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We must recognize that nothing gets done unless we try it. #workquotes #entrepreneur
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