Discover the advantages of holistic health care in our blog...
Discover the transformative benefits of holistic health care by reading...
Explore the benefits of holistic medicine for your health in...
Discover how to enhance your wellbeing with holistic medicine in...
💡 Have Questions About Your Health Data? 🩺❓
Are you feeling lost or confused about what your health data really means? Not getting the answers or clarity you’re looking for from your healthcare provider? You deserve to fully understand your health and make informed decisions that work for YOU.
✨ Common Frustrations:
• Your health data is overwhelming or confusing 📊
• You’re not getting the answers you need from your doctor 🏥
• The treatments offered don’t seem to address the root cause 🌱
🔗 Book a Discovery Call today and let’s work together to:
• Break down your health data in a way that makes sense to you 💡
• Help you find solutions that align with your personal needs and values 🌿
• Empower you to take control of your health with a clear, personalized plan 🙌
You deserve healthcare that listens and explains. Let’s get you the answers you’ve been searching for! Click the link to get started.
#HealthData #EmpoweredHealth #HolisticCare #PersonalizedHealth #GetTheAnswers #TakeControlOfYourHealth
Join us at 11 AM EST TODAY
🌿 𝗖𝗹𝗮𝘀𝘀 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
This class will explore the mind-body connection, how stored emotions contribute to cravings, gut issues, and inflammation, and how nervous system dysregulation impacts overall health. We’ll introduce Polyvagal Theory, vagus nerve regulation, and trauma-informed healing to support emotional processing, stress resilience, and holistic health.
We will also explore the three distinct ways trauma manifests in the body and nervous system:
✅ Post-Traumatic Stress Disorder (PTSD) – Single-event trauma & its impact on digestion, metabolism & cravings.
✅ Complex PTSD (CPTSD) – Chronic or developmental trauma & its influence on emotional regulation & stress-eating.
✅ Intergenerational Trauma – How inherited trauma affects nervous system patterns, digestion & holistic health choices.
⸻
🌟 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗢𝗯𝗷𝗲𝗰𝘁𝗶𝘃𝗲𝘀:
✅ Understand how trauma is stored in the body and impacts digestion, cravings & inflammation.
✅ Learn about the vagus nerve and its role in nervous system balance & emotional processing.
✅ Explore Polyvagal Theory – how stress responses influence behavior and health.
✅ Identify how dissociation, avoidance, and time management challenges disrupt nutrition and well-being.
✅ Explore how PTSD, CPTSD, and intergenerational trauma shape food choices & health patterns.
✅ Practice breathwork, vagal nerve stimulation, and journaling exercises to support trauma healing.
Join us at 11 AM EST TODAY
🌿 𝗖𝗹𝗮𝘀𝘀 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
This class will explore the mind-body connection, how stored emotions contribute to cravings, gut issues, and inflammation, and how nervous system dysregulation impacts overall health. We’ll introduce Polyvagal Theory, vagus nerve regulation, and trauma-informed healing to support emotional processing, stress resilience, and holistic health.
We will also explore the three distinct ways trauma manifests in the body and nervous system:
✅ Post-Traumatic Stress Disorder (PTSD) – Single-event trauma & its impact on digestion, metabolism & cravings.
✅ Complex PTSD (CPTSD) – Chronic or developmental trauma & its influence on emotional regulation & stress-eating.
✅ Intergenerational Trauma – How inherited trauma affects nervous system patterns, digestion & holistic health choices.
⸻
🌟 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗢𝗯𝗷𝗲𝗰𝘁𝗶𝘃𝗲𝘀:
✅ Understand how trauma is stored in the body and impacts digestion, cravings & inflammation.
✅ Learn about the vagus nerve and its role in nervous system balance & emotional processing.
✅ Explore Polyvagal Theory – how stress responses influence behavior and health.
✅ Identify how dissociation, avoidance, and time management challenges disrupt nutrition and well-being.
✅ Explore how PTSD, CPTSD, and intergenerational trauma shape food choices & health patterns.
✅ Practice breathwork, vagal nerve stimulation, and journaling exercises to support trauma healing.
