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Welcome to my health and wellness blog!
I’m Dr. Steele, a holistic doctor passionate about helping you transform your health naturally. Whether you’re seeking natural remedies for chronic health conditions or simply looking to improve your overall well-being, you’ve come to the right place. In this blog, I’ll be sharing valuable insights, practical tips, and evidence-based information to empower you on your journey towards optimal health. So, grab a cup of tea, get cozy, and let’s embark on this exciting adventure together!

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Our Blogs

Welcome to Our Journey of Holistic Healing and Wellness

Greetings, health enthusiasts and seekers of natural harmony!
I am a dedicated holistic doctor, and this is our shared space for exploring the vast and vibrant world of health and wellness.
In this health and wellness blog, we embark on an enlightening journey together, delving into the realms of holistic healing,
public health, and the art of maintaining a balanced life.

Our blog serves as a sanctuary for those who believe in the power of nature and the wisdom of traditional practices, blended
seamlessly with modern medical insights. Here, we will unravel the mysteries of holistic health, discussing topics ranging from
nutrition and exercise to mental well-being and environmental factors that influence our health.

Each post is crafted with care, intending to educate, inspire, and empower you to take control of your health and well-being.
Whether you’re seeking guidance on natural remedies, looking for tips to enhance your physical and mental vitality, or simply
curious about the latest trends in public health, this blog is your go-to resource.

Join us as we explore the holistic approach to health and wellness, where every aspect of your being—physical, emotional,
and spiritual—is nurtured and celebrated. Together, let’s create a healthier, happier world,
one blog post at a time.

The Truth About “Standard of Care” in a Colonized System

Just when you think you understand the concept of “standard of care,” it becomes apparent that in a colonized system, this notion is distorted. I want to share with you the dangerous implications of how marginalized communities are often subjected to a lower standard of health care, leading to devastating consequences. By examining the systemic inequities at play, you will see the urgent need for reform. For insights into this pressing issue, check out 4 Justifying a Lower Standard of

The Lie of Evidence-Based Medicine (And Who It Really Serves)

Just as I probe into the depths of Evidence-Based Medicine, it becomes clear that its promises often mask underlying truths that serve specific interests. While marketed as a framework for objective healthcare decisions, I’ve uncovered that it can mislead and prioritize profit over patient care. This reliance on selective data can skew treatment approaches and ultimately diminish your health outcomes. To understand the real implications, I encourage you to explore this comprehensive Evidence-Based Medicine: What It Is, What It Isn’t,

Medical Apartheid Is Not History — It’s Still Happening

Apartheid in medicine is not just a chapter in the past; it persists today, affecting countless communities. I urge you to look closely at the systemic inequalities that continue to undermine healthcare access for marginalized groups. Your understanding of these ongoing issues is vital for fostering change and promoting equity. By engaging with resources like the ALiEM Book Club: Medical Apartheid, you can gain insights into the profound impacts of these injustices. Key Takeaways: Systemic racism in healthcare continues to

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