🌍 Cultural Sensitivity in Healthcare A Necessity, Not a Luxury 🌍

You know, I'm not proposing that I've like, you know, rediscovered the wheel here. I'm simply stating that this perhaps is one solution or what is a deficit but also a failure in our health care system at the same time. And we have to look at innovative approaches and strategies to improve health care […]
Stop Gaslighting Yourself Embrace a Healing Mindset

Even after I gave all of that, right, I still didn't feel and whether that was the intention or not doesn't matter. It's how I actually felt in the moment that that's what needs to be validated. Stop gaslighting yourself. Okay? Begin to acknowledge how you're really feeling. That's the only way that you're going […]
Stop Gaslighting Yourself

Stop gaslighting yourself. Okay? Begin to acknowledge how you're really feeling. That's the only way that you're going to be able to have power over your emotions. Not if you just if they're just big and large and overwhelming and, you know, system processing and what whatnot, right? So, that means you've got to stop […]
Stop Gaslighting Yourself Embrace a Healing Mindset

Even after I gave all of that, right, I still didn't feel and whether that was the intention or not doesn't matter. It's how I actually felt in the moment that that's what needs to be validated. Stop gaslighting yourself. Okay? Begin to acknowledge how you're really feeling. That's the only way that you're going […]
Stop Gaslighting Yourself Embrace a Healing Mindset

Even after I gave all of that, right, I still didn't feel and whether that was the intention or not doesn't matter. It's how I actually felt in the moment that that's what needs to be validated. Stop gaslighting yourself. Okay? Begin to acknowledge how you're really feeling. That's the only way that you're going […]