Holistic Prenatal Care & the First 1,000 days of life

Holistic Prenatal Care looks at the the first 1,00 days of a child’s life is critical. This I the period between conception to the child’s 2nd birthday. This period of time support’s the child’s development, their long term health and can have many short as well as long term impacts towards their health. Environmental as […]
How to help support picky eaters
As a holistic health doctor, I see it all the time. These days kids turn their nose up at just about anything green, healthy, and nutrient dense in search for cardboard, sugar-laden, fat packed, good tasting food options. Couple that with challenges of pregnancy, gut health, mineral deficiencies, and many children almost come out of […]
How to keep children healthy
It can sometimes seem challenging to advise strong-willed children to live a healthy life especially when you want to provide them with integrative healthcare. Conscious children these days are even more insistent on doing what they want when they want, and at times, it is difficult to convince them to do anything they do not […]
Parenting Highly Sensitive Child | Tips & Advice For Parents
Are you wondering how you should be parenting highly sensitive children in today’s world? We have reached an age where the phenomena of intuition, gifted intellectual insight beyond our years, creative and emotional compassion even at an early age. I was one of those children. I recently saw a Facebook post of a toddler hugging […]
How to be a crunchy mom with a CEO time schedule
Would you classify yourself as a “Crunchy Mom”? Do you want the best for your child but are struggling with managing your time? If there is one thing I feel like I don’t have a lot of, its time and I know this a conversation that I have inside of my head. I have the […]