Why Toxic Positivity is Actually Making You Feel Worse?
Healing isn’t about staying “high vibes only” — it’s about being deeply honest with yourself.
In this video, Dr. Erica Steele shares how toxic positivity can delay healing and why embracing your full emotional experience — including anger, grief, frustration, and sadness — is essential for true transformation.
Learn how to move beyond survival strategies and create a real, lasting holistic healing journey by reconnecting with your emotions, your body, and your intuition.
📊 What You’ll Learn in This Video:
Why “high vibes only” can block real healing
How childhood emotional suppression impacts adult health
What emotional bypassing is and why it disrupts your body’s natural healing
How unprocessed emotions get stored in organs and create disease
The truth about healing: why it’s messy, imperfect, and necessary
How to move from spiritual bypassing into deep emotional integration
The role of ancestral healing and reconnecting with your higher self
Why honest emotional processing leads to physical, mental, and spiritual breakthroughs
🔔 Subscribe for More Insightful Health Tips and Holistic Practices!
Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life
📚 Chapters & Time Stamps
00:00 – Why “High Vibes Only” Hurts Healing
00:34 – Childhood Programming and Emotional Suppression
01:05 – Real Healing Means Feeling Messy Emotions
02:41 – Organ Damage from Emotional Suppression
03:50 – Healing Breakdowns Lead to Breakthroughs
05:28 – How Ancestral Healing Strengthens Transformation
06:31 – How to Join Intro to Holistic Medicine Course
🔗 Resources & Next Steps
👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course
👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealth
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ
💖 Need a Structured Approach?
👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.com/cardiacwellnesscollective
📩 For Business Inquiries: info@holisticfamilypracticeva.com
🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES.
📚 Related Playlists for a Holistic Health Journey
🎥 Start Here: Intro to Holistic Medicine Playlist → https://www.youtube.com/playlist?list=PLghumwLzNgSie2viponLcPuwEvMjMBPGP
🌅 Morning Flow Routine for Daily Balance → https://www.youtube.com/playlist?list=PLghumwLzNgSgd9Vq0_bZjJDM9mdFux9yx
🏥 New to Holistic Healthcare? → https://www.youtube.com/playlist?list=PLghumwLzNgSgSlUfoLfbeRQWMmQzjQchG
🔔 Stay Connected with Dr. Erica Steele
👉 Facebook: https://www.facebook.com/calldrsteele
👉 Instagram: https://www.instagram.com/dr_erica_steele/
👉 TikTok: https://www.tiktok.com/@drericasteele
👉 Twitter: https://twitter.com/drericasteele
👉 LinkedIn: https://www.linkedin.com/in/ericasteele/
👉 Website: https://holisticfamilypracticeva.com/
✅ About Dr. Erica Steele DNM BCND CFMP ND MPH MBA
Dr. Steele is a board-certified naturopathic doctor with over 20 years of experience in natural healthcare, blending ancient wisdom with modern science to guide patients toward physical, mental, emotional, and spiritual wellness through Afroindigenous holistic medicine.
⚠️ Disclaimer:
This content is for educational purposes only and is not a substitute for medical advice. Always consult with a qualified healthcare professional.
© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.
🎬 Watch More Holistic Health Videos:
👉 How to Monitor Blood Pressure Holistically → https://youtu.be/FiYqEM0yfvI
👉 The Hidden Risks of BP Medications | What You Need to Know → https://youtu.be/OQPa-BY0Cb8
👉 4 Natural Remedies to Lower Blood Pressure Without Pills → https://youtu.be/78wpQ5INp6Y
👉 How Stress Affects Your Heart → https://youtu.be/oDg2cAuohko
#holistichealing #emotionalhealth #toxicpositivity #healingjourney #naturalmedicine #holistichealth #mentalhealthawareness #ancestralhealing