Why 94% of People FAIL to Make Lasting Changes?
🔔 Did you know that only 6% of people maintain a lifestyle change when simply told what to do? In this motivational interview training online free, Discover how motivational interviewing boosts success rates by up to 50%! Join Dr. Erica Steele as she unveils the four key principles of motivational interviewing and explores why empathy, supporting self-efficacy, and rolling with resistance are crucial in fostering sustainable lifestyle changes. Dive into this patient-centered approach that’s fueled by autonomy and self-motivation rather than coercion. Ready to revolutionize the way you approach change? Watch now and explore practical strategies for empowering personal health choices. Don’t forget to like, subscribe, and share your thoughts in the comments! 🌿✨
Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on motivational interviewing. Learn how to achieve balance and live a thriving, healthy life naturally.
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If you’re ready to transform how you support lifestyle changes, subscribe to my channel for more holistic insights and share your experience with motivational interviewing in the comments!
📚 Time Stamps:
00:00 – Introduction to Lifestyle Changes and Motivational Interviewing
00:41 – Dr. Steele’s Credentials and Holistic Health Sessions
01:15 – What is Motivational Interviewing?
02:16 – Expressing Empathy and Developing Discrepancies
02:54 – Rolling with Resistance and Supporting Self Efficacy
03:56 – Practical Applications in Holistic Medicine
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👉 Podcast Episode 2: Discover the Power of Naturopathy Healing & Modalities (https://www.youtube.com/watch?v=veTbYFhkaM8)
✅ About Dr. Erica Steele DNM BCND CFMP ND MPH
Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health.
⚠️ Disclaimer:
I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.
Copyright Notice:
© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.
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