What's REALLY Protecting You from Disease?
Terrain Theory vs Germ Theory? What if optimal health was more about nurturing your body’s internal environment than fighting germs? 🌿 Welcome to the transformative world of Terrain Theory! In this must-watch episode, Dr. Erica Steele, a board-certified naturopathic doctor, breaks down the fundamentals of Terrain Theory and its powerful applications for preventing chronic diseases, managing stress, and maintaining long-term vitality. Dive into real-world examples, and discover how to integrate holistic practices with modern medicine for a truly balanced approach to health.
📌 In This Video:
0:00 Introduction to Terrain Theory
1:43 Key Components: Nutrition and Hydration
3:19 Importance of Detoxification
4:42 Mental Health and Stress Management
7:27 Integrating Terrain Theory with Modern Medicine
8:12 Practical Applications: Handling Type 2 Diabetes, Autoimmune Disorders, and Chronic Fatigue
12:02 Conclusion: Balance Between Germ Theory and Terrain Theory
💬 Join the Discussion: What’s your favorite way to strengthen your body’s terrain through food, stress management, or movement? Comment below!
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👉 Podcast Episode 2: Discover the Power of Naturopathy Healing & Modalities
https://www.youtube.com/watch?v=veTbYFhkaM8
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✅ About Dr Erica Steele DNM BCND CFMP ND MPH.
Hello. My name is Dr. Steele, and I am a board-certified naturopathic doctor (and so many other things). I created this channel to teach people about a holistic lifestyle. I have been in natural healthcare professionally for over 20 years and personally for over 30 years. I grew up loving nature, healing, growing, and all things natural health. I hope to inspire you and your family to live a holistic lifestyle. I combine innovative scientific processes with age-old wisdom to achieve results for people’s physical, environmental, mental, emotional, spiritual, and ancestral health.
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⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Dr Erica Steele DNM BCND CFMP ND MPH. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.
© Dr Erica Steele DNM BCND CFMP ND MPH MBA