Want to Understand the Real Cause of Disease? Watch This Now
What if I told you that the body holds the key to preventing disease and that germs don’t always cause sickness, but rather thrive when the internal environment or your terrain is out of balance? Welcome to the terrain theory, a perspective that shifts the focus from all of the germs to strengthening the resilience of the body itself.
In our last video, we explored the successes and shortcomings of germ theory. But today we’ll dive more into the terrain theory, its principles, applications, and why it’s so important in addressing chronic diseases and maintaining long-term health.
Chapters:
00:00 – Introduction to Terrain Theory
01:43 – Key Principles of Terrain Theory
02:20 – Importance of Nutrition and Hydration
03:19 – Detoxification Practices
04:42 – Role of the Microbiome
05:55 – Preventing Chronic Diseases
06:38 – Integrating Terrain Theory into Modern Medicine
07:27 – Practical Applications in Daily Life
12:02 – Conclusion and Future Topics
If you’re new to my channel, my name is Dr. Erica Steele, a board-certified naturopathic doctor with seven degrees in the natural healthcare space. Join my community for holistic health tips, guides, and more!
If this discussion resonated with you, give our video a thumbs up, subscribe for more insights, and leave a comment below. What’s your favorite way to strengthen your body’s terrain through food, stress management, or movement?
Thank you for watching! Join our community and embark on your holistic health journey today.
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✅ About Dr Erica Steele DNM BCND CFMP ND MPH.MBA
Hello. My name is Dr. Steele, and I am a board-certified naturopathic doctor (and so many other things). I created this channel to teach people about a holistic lifestyle. I have been in natural healthcare professionally for over 20 years and personally for over 30 years. I grew up loving nature, healing, growing, and all things natural health. I hope to inspire you and your family to live a holistic lifestyle. I combine innovative scientific processes with age-old wisdom to achieve results for people’s physical, environmental, mental, emotional, spiritual, and ancestral health.
Looking forward to sharing with you.
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⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
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