Surviving Mosquitos
Hey everyone! Today, I want to share a little story about why listening to our bodies is so important—even when it seems like something minor.
So, I was dealing with some mosquito bites recently, no big deal, right? I brushed them off as just little itchy annoyances. But then, my body had a different idea! Those bites ended up triggering a major histamine reaction, which then turned into this full-blown skin issue that even changed my skin’s texture. It was like my body was saying, “You can’t ignore this anymore!”
This whole experience reminded me of something I always tell my patients (and clearly needed to tell myself): Don’t ignore the little signs. They’re our body’s way of communicating that something needs attention. Now, I’m on a journey to support my skin and reduce the histamine reaction with some calming, natural approaches.
So if you’re experiencing little symptoms—like an itch that won’t go away or minor discomfort—don’t wait for them to turn into something bigger! Take care of it now, and your body will thank you later.
Take this as your gentle reminder to listen to those subtle cues. 💪