🌿 Decolonizing Your Healthcare Journey Reclaim Your Wellness 🌿
🌿 Decolonizing Your Healthcare Journey: Reclaim Your Wellness 🌿 Healthcare isn’t just about physical treatment—it’s about embracing your cultural heritage, challenging mainstream systems, and taking back control over your well-being. Decolonizing your healthcare journey means stepping away from one-size-fits-all solutions and recognizing the value of ancestral, indigenous, and holistic practices in your healing process. 🔍 […]
Liver Detox Pathways Explained: Foods, Phases & Real Healing Strategies | Holistic Health Training
Unlock the truth about liver detoxification in this Week 5 training of Intro to Holistic Medicine II. Whether you’re new to natural health or a licensed medical doctor, this video simplifies the science of liver detox and provides real tools for application. 🔍 What You’ll Learn: ✔️ The stomach’s role in detox + pH balance […]
Low Stomach Acid Symptoms Most People Miss
Do you feel bloated after meals or stay full for hours? You may be dealing with low stomach acid symptoms, not overeating. In this video, Dr. Erica Steele—board-certified naturopathic doctor and holistic health expert—explains the top signs of low stomach acid that often go undiagnosed. Up to 50% of adults over 50 have decreased stomach […]
Objective Tools to Track Your Gut Health Tracker
Are you experiencing bloating, constipation, or fatigue and wondering if your gut is off? Don’t guess—test. In this video, Dr. Erica Steele, board-certified naturopathic doctor with 7 degrees in natural healthcare, shares 4 simple, affordable tools you can use for gut health tracking—right from home. 🎯 Learn how to track your gut health using: Urinary […]
Slow vs. Fast Transit Time: What Your Poop Is Telling You
What if your poop is more honest than your doctor? 🧻 Understanding your bowel transit time could reveal hidden causes behind bloating, fatigue, breakouts, and poor detox. In this video, Dr. Erica Steele, a holistic and board-certified naturopathic doctor, breaks down how to track your bowel transit time using simple tools like beets, corn, or […]