NAQ & pH Testing: What Your Symptoms Reveal About Your Health
📌 NAQ & pH Testing: What Your Symptoms Reveal About Your Health
🌿 Did you know your body’s buffering systems help maintain pH balance for optimal health? In this video, Dr. Erica Steele explores how tracking metabolic pH levels and understanding the five key buffering systems can offer deep insights into your overall well-being. Learn how to identify imbalances, interpret symptoms, and take control of your health through holistic medicine.
📊 What You’ll Learn in This Video:
✅ The five key buffering systems that regulate pH balance
✅ How metabolic pH testing reveals underlying health imbalances
✅ Common symptoms of pH imbalances and what they mean
✅ How to track your pH and use the Nutritional Assessment Questionnaire (NAQ)
✅ Practical holistic health strategies for maintaining optimal pH balance
💡 Why This Matters in Holistic Medicine?
Your body’s ability to maintain pH balance affects everything from energy levels to digestion, immune function, and chronic disease prevention. Tracking your NAQ results and pH trends provides a comprehensive picture of your health, helping you make personalized, proactive choices for long-term wellness.
📚 Chapters & Time Stamps
⏳ Navigate the Video Easily!
00:00 – Introduction to Body’s Buffering Systems
Learn about the body’s natural buffering systems and their role in maintaining pH balance.
00:36 – Understanding and Testing pH Levels
Discover how salivary and urinary pH testing can indicate metabolic imbalances.
01:16 – Exploring the Five Buffering Systems
Dive into the five buffering systems that regulate your body’s acid-alkaline balance and prevent disease.
04:33 – Importance of pH Tracking and Health Empowerment
Understand why regular pH testing and symptom tracking can empower you to take control of your health.
🔗 Resources & Next Steps
👉 Download Dr. Steele’s Free Guide on pH Testing & Symptom Tracking: Found in the Intro to Holistic Medicine COurse
👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealthcare
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ
💖 Need a Structured Approach?
👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.com/cardiacwellnesscollective
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📚 Related Playlists for a Holistic Health Journey
🎥 Start Here: Intro to Holistic Medicine Playlist → https://www.youtube.com/playlist?list=PLghumwLzNgSie2viponLcPuwEvMjMBPGP
🌅 Join the Morning Flow Routine for Daily Balance → https://www.youtube.com/playlist?list=PLghumwLzNgSgd9Vq0_bZjJDM9mdFux9yx
🏥 New to Holistic Healthcare? Watch the New Patient Education Series → https://www.youtube.com/playlist?list=PLghumwLzNgSgSlUfoLfbeRQWMmQzjQchG
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✅ About Dr. Erica Steele DNM BCND CFMP ND MPH
Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.
⚠️ Disclaimer:
I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.
Copyright Notice:
© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.
🎬 Watch More Holistic Health Videos:
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