Mindset Education: Why New Year's Resolutions Fail | Insights By Dr. Erica Steele
🔔 🔥 Happy New Year! Did you know that 80% of New Year’s resolutions fail by February? 😱 Don’t be another statistic! In this video, Dr. Erica Steele, a board-certified naturopathic doctor, reveals the secrets to making your resolutions stick with actionable strategies for long-term holistic health. 🙌
📊 Learn about the importance of setting specific goals, starting small, and the power of accountability. Plus, discover why progress matters more than results and get access to exclusive tools like the Holistic Life app and the Mindfulness Checklist for a holistic mindset. 📝✨
🌟 Ready to transform your life? Join Dr. Erica Steele’s Wellness Collective for group coaching and actionable results. Let’s make 2023 the year your resolutions become reality! Click the link below to join! 💪👇
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Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on a Holistic MIndset. Learn how to achieve balance and live a thriving, healthy life naturally.
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📌 Timestamps:
00:00 – Introduction & Shocking Resolution Stats
01:17 – Why Vague Goals Fail
01:54 – Start Small & Avoid Burnout
02:53 – The Role of Accountability
04:31 – Building Habits Over Focusing on Results
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👉 Mindset Monday (https://www.youtube.com/playlist?list=PLghumwLzNgSjxKm_WE4wFywKJMH_5p5DM)
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👉 Holistic Medicine: The Art and Science of Understanding the Process and Methodology (https://www.youtube.com/watch?v=FcMBEa3qn9M)
👉 Podcast Episode 2: Discover the Power of Naturopathy Healing & Modalities (https://www.youtube.com/watch?v=veTbYFhkaM8)
✅ About Dr. Erica Steele DNM BCND CFMP ND MPH
Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health.
⚠️ Disclaimer:
I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.
Copyright Notice:
© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.