How Trauma & Stress Impact Digestion
Chronic stress disrupts healing and increases inflammation. Join us to explore the biological effects of stress and learn breathwork, meditation, and holistic techniques to regulate the nervous system and enhance resilience.
📊 What You’ll Learn:
✅ The link between stress & chronic illness
✅ How the nervous system affects healing
✅ Breathwork & mindfulness techniques for stress relief
✅ Practical tools to build stress resilience
📌 🎥 The Gut-Stress Connection – Tuesday, March 25th @ 12 PM EST
🌿 How Trauma & Stress Impact Digestion
✅ How stress affects gut permeability & microbiome health.
✅ The link between trauma & digestive disorders.
✅ Healing the gut through nervous system regulation.
#stressrelief #mindbodymedicine #holistichealth #breathwork #stressmanagement #stressrelief #stressreduction
🔗 Resources & Next Steps
👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course
👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt…
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ
💖 Need a Structured Approach?
👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.com/cardiacwellnesscollective
📩 For Business Inquiries: info@holisticfamilypracticeva.com
🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES.
📚 Related Playlists for a Holistic Health Journey
🎥 Start Here: Intro to Holistic Medicine Playlist → https://www.youtube.com/playlist?list=PLghumwLzNgSie2viponLcPuwEvMjMBPGP
🌅 Join the Morning Flow Routine for Daily Balance → https://www.youtube.com/playlist?list=PLghumwLzNgSgd9Vq0_bZjJDM9mdFux9yx
🏥 New to Holistic Healthcare? Watch the New Patient Education Series → https://www.youtube.com/playlist?list=PLghumwLzNgSgSlUfoLfbeRQWMmQzjQchG
🔔 Stay Connected with Dr. Erica Steele – links in bio
👉 Facebook: https://www.facebook.com/calldrsteele
👉 Instagram: https://www.instagram.com/dr_erica_steele/
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👉 Twitter: https://twitter.com/drericasteele
👉 LinkedIn: https://www.linkedin.com/in/ericasteele/
👉 Website: https://holisticfamilypracticeva.com/
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✅ About Dr. Erica Steele DNM BCND CFMP ND MPH MBA
Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.
⚠️ Disclaimer:
I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.
Copyright Notice:
© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.
🎬 Watch More Holistic Health Videos:
👉 How to Monitor Blood Pressure Holistically → https://youtu.be/FiYqEM0yfvI
👉 The Hidden Risks of BP Medications | What You Need to Know → https://youtu.be/OQPa-BY0Cb8
👉 4 Natural Remedies to Lower Blood Pressure Without Pills → https://youtu.be/78wpQ5INp6Y
👉 How Stress Affects Your Heart → https://youtu.be/oDg2cAuohko
#holisticmedicine #nutritionalassessment #holisticeducation #healthtracking #holisticlifestylemedicine #functionalmedicine #wellnessjourney #holisticpractices