How to Use the Holistic Life Health App to Track Your Health
📌 How to Use the Holistic Life App to Track Your Health
🌿 Ready to take control of your health with technology? In this video, Dr. Erica Steele walks you through the Holistic Life App, a powerful tool designed to help you track key health markers, including pH levels, and integrate data-driven insights into your wellness journey.
📊 What You’ll Learn in This Video:
✅ How the Holistic Life App helps you track your health data
✅ How to use the Nutritional Assessment Questionnaire (NAQ) for deeper insights
✅ How to navigate the Holistic Life app’s digital campus community
✅ How to track and interpret your pH levels digitally for personalized health optimization
💡 Why Tracking Your pH Levels Matters
pH balance plays a crucial role in digestion, energy, immune function, and chronic disease prevention. Using the Holistic Life App, you can measure and track trends over time to understand how your body responds to diet, stress, and lifestyle changes—empowering you to make proactive health decisions.
📚 Chapters & Time Stamps
⏳ Navigate the Video Easily!
00:00 – Introduction to the Holistic Life App
Learn about the app’s purpose and how it helps you track health markers like pH levels to optimize wellness.
00:40 – Using the Nutritional Assessment Questionnaire (NAQ)
Discover how to assess key areas of your health using both manual and digital formats.
02:17 – Navigating the Digital Campus Community
Instructions on joining and exploring the Holistic Life app community for ongoing support.
03:37 – Digital Tracking in the Holistic Life App
Step-by-step guide to tracking your pH levels and other health metrics digitally.
🔗 Resources & Next Steps
👉 Download the Holistic Life App: https://nuel.ink/o8KUHt
👉 Watch Dr. Steele’s Free Webinar on Holistic Health Tracking: https://go.holisticfamilypracticeva.com/register-holistic-hypertension
👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealthcare
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ
💖 Need a Structured Approach?
👉 Consider Joining Our Wellness Tracking Program: https://go.holisticfamilypracticeva.com/cardiacwellnesscollective
📩 For Business Inquiries: info@holisticfamilypracticeva.com
🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES.
📚 Related Playlists for a Holistic Health Journey
🎥 Start Here: Intro to Holistic Medicine Playlist → https://www.youtube.com/playlist?list=PLghumwLzNgSie2viponLcPuwEvMjMBPGP
🌅 Join the Morning Flow Routine for Daily Balance → https://www.youtube.com/playlist?list=PLghumwLzNgSgd9Vq0_bZjJDM9mdFux9yx
🏥 New to Holistic Healthcare? Watch the New Patient Education Series → https://www.youtube.com/playlist?list=PLghumwLzNgSgSlUfoLfbeRQWMmQzjQchG
🔔 Stay Connected with Dr. Erica Steele
👉 Facebook: https://www.facebook.com/calldrsteele
👉 Instagram: https://www.instagram.com/dr_erica_steele/
👉 TikTok: https://www.tiktok.com/@drericasteele
👉 Twitter: https://twitter.com/drericasteele
👉 LinkedIn: https://www.linkedin.com/in/ericasteele/
👉 Website: https://holisticfamilypracticeva.com/
🔔 Subscribe for More Holistic Health Tips & Natural Remedies!
✅ About Dr. Erica Steele DNM BCND CFMP ND MPH
Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.
⚠️ Disclaimer:
I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.
Copyright Notice:
© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.
🎬 Watch More Holistic Health Videos:
👉 How to Monitor Blood Pressure Holistically → https://youtu.be/FiYqEM0yfvI
👉 The Hidden Risks of BP Medications | What You Need to Know → https://youtu.be/OQPa-BY0Cb8
👉 4 Natural Remedies to Lower Blood Pressure Without Pills → https://youtu.be/78wpQ5INp6Y
👉 How Stress Affects Your Heart → https://youtu.be/oDg2cAuohko
#HolisticMedicine #HealthTracking #HolisticLifestyleMedicine #PersonalizedMedicine #HolisticLiving #NaturalHealth #FunctionalMedicine #WellnessJourney