How Does Your Body Really Get Rid of Toxins?
Your liver isn’t the only organ systems detox —let’s talk about the whole team.
Did you know your skin can eliminate up to 1 pound of toxins per day just through sweat?
In this video, Dr. Erica Steele breaks down the 6 detox organ systems your body relies on daily. Holistic detox isn’t about cleanses—it’s about optimizing the systems that already do the work naturally.
💡 In this class, you’ll learn:
Why detox is a team effort, not just a liver cleanse
How the colon, kidneys, lungs, and skin eliminate waste
What the lymphatic system does (and why it’s often overlooked)
How to support each system naturally and harmoniously
✨ If you’re ready to detox smarter—not harder—this is your foundation.
⏱️ Chapters & Timestamps
00:00 – Your Skin Eliminates 1lb of Toxins Daily?
00:20 – Why Detox is a Team Effort: Intro to the Organ Systems
00:35 – Meet Dr. Erica Steele & This Week’s Detox Class Theme
01:00 – Liver: The Body’s Processing Plant
01:20 – Colon: The Exit Ramp for Daily Waste
01:35 – Kidneys: Blood Filtration & Waste Elimination
01:50 – Lungs: Detox Through Exhalation
02:05 – Skin: The Toxin Offloader via Sweat
02:20 – Lymphatic System: The Body’s Drainage Network
02:40 – Why Holistic Medicine Supports All Systems Together
03:10 – Join Our Detox Program in Intro to Holistic Medicine II
🧘🏾♀️ Get tools, structure, and community support below:
🔹 Join the Holistic Lifestyle Community (Free)
https://holisticlifestyle.app.clientclub.net/
🔹 Watch the Morning Flow Playlist
https://nuel.ink/RTUM1b
🔹 Take the Course: Intro to Holistic Medicine I
https://nuel.ink/iHmdga
🔹 Enroll in Intro to Holistic Medicine II
BOGO Full Program: https://nuel.ink/OzdTBL
Monthly Plan: https://nuel.ink/UeokYG
🎧 Prefer to listen to podcasts?
FeMedia Podcast Network: https://www.podbean.com/podcast-network/femediagroup
#️⃣ Hashtags:
#DetoxOrgans #holisticdetox #drericasteele #functionalmedicine #liverhealth #detoxnaturally