![🌍 How Community Healing Changes Your Life Forever | Week 10 – Intro to Holistic Medicine<br /><br />What if the key to healing isn’t a supplement or a new routine—but a deep sense of belonging?<br /><br />In this transformative class, Dr. Erica Steele explores how self-concept, community, and ancestral healing shape your health more than any protocol ever could. This Week 10 class from the Intro to Holistic Medicine series is a deep dive into the emotional, spiritual, and social roots of true transformation.<br /><br />Whether you're struggling with chronic symptoms, relationship wounds, or a lost sense of identity—this session will help you reconnect with your higher self and your community support system, while offering actionable tools to rewire your self-concept and emotional safety.<br /><br />🎓 What You’ll Learn:<br />Why your self-concept influences every part of your healing<br />How childhood and intergenerational trauma shape your current health and relationships<br />The neuroscience of co-regulation and community support<br />How to identify and heal from abandonment, betrayal, and invisibility wounds<br />The role of boundaries, attachment styles, and love languages in your healing journey<br />How to begin the reparenting process using emotional regulation tools<br />The connection between trauma, the nervous system, and chronic disease<br />How to engage with the Holistic Lifestyle Community, Coaching Cohort, or Pure Black Afroindigenous Collective<br /><br />⏱️ Chapters & Timestamps:<br />00:00 – Welcome to Week 10: Self-Concept & Community<br />02:00 – The Terrain Model vs. Diagnosis Model<br />05:00 – The Role of Relationships in Healing<br />08:15 – Childhood Wounds & Self-Concept<br />12:30 – How Triggers Reflect Our Unmet Needs<br />16:00 – Inner Child Mirroring & Healing Patterns<br />19:40 – Boundaries, Self-Worth & Rewriting Your Identity<br />24:00 – Attachment Styles: Avoidant, Anxious, Disorganized<br />30:00 – Love Languages & Trauma Rewiring<br />34:45 – Emotional Regulation Techniques for Safety<br />39:00 – Family Constellation & Intergenerational Healing<br />44:00 – Building Your Healing Community & Identity<br />47:00 – How to Get Involved: Coaching, Collectives & Communities<br />50:00 – Reflection Prompt: What’s Your Current Self-Concept?<br /><br />✨ Ready to go deeper?<br />Explore our 4-week Wellness Collectives, enroll in the full Intro to Holistic Medicine Course, or join our coaching program to begin your transformation today.<br /><br />💡 Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on [specific topic]. Learn how to achieve balance and live a thriving, healthy life naturally.<br /><br />🔔 Subscribe for More Insightful Health Tips and Holistic Practices!<br />Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here<br /><br />🔗 Resources & Next Steps<br />👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course<br />👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt...<br />👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI<br />👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt<br />👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ<br /><br />📩 For Business Inquiries: info@holisticfamilypracticeva.com<br />🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES.<br /><br />📚 Related Playlists for a Holistic Health Journey<br /><br />🎥 Start Here: Intro to Holistic Medicine Playlist → https://www.youtube.com/playlist?list=PLghumwLzNgSie2viponLcPuwEvMjMBPGP<br />🌅 Join the Morning Flow Routine for Daily Balance → https://www.youtube.com/playlist?list=PLghumwLzNgSgd9Vq0_bZjJDM9mdFux9yx<br />🏥 New to Holistic Healthcare? Watch the New Patient Education Series → https://www.youtube.com/playlist?list=PLghumwLzNgSgSlUfoLfbeRQWMmQzjQchG<br /><br />🔔 Stay Connected with Dr. Erica Steele - links in bio<br />👉 Facebook: https://www.facebook.com/calldrsteele<br />👉 Instagram: https://www.instagram.com/dr_erica_steele/<br />👉 TikTok: https://www.tiktok.com/@drericasteele<br />👉 Twitter: https://twitter.com/drericasteele<br />👉 LinkedIn: https://www.linkedin.com/in/ericasteele/<br />👉 Website: https://holisticfamilypracticeva.com/<br /><br />🔔 Subscribe for More Holistic Health Tips & Natural Remedies!<br /><br />✅ About Dr. Erica Steele DNM BCND CFMP ND MPH MBA<br />Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.<br /><br />⚠️ Disclaimer:<br />I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.<br /><br />Copyright Notice:<br /><br />© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.](https://holisticfamilypracticeva.com/wp-content/plugins/youtube-feed-pro/img/placeholder.png)
How Community Healing Changes Your Life Forever? | Week 10 – Intro to Holistic Medicine
🌍 How Community Healing Changes Your Life Forever | Week 10 – Intro to Holistic Medicine
What if the key to healing isn’t a supplement or a new routine—but a deep sense of belonging?
In this transformative class, Dr. Erica Steele explores how self-concept, community, and ancestral healing shape your health more than any protocol ever could. This Week 10 class from the Intro to Holistic Medicine series is a deep dive into the emotional, spiritual, and social roots of true transformation.
Whether you’re struggling with chronic symptoms, relationship wounds, or a lost sense of identity—this session will help you reconnect with your higher self and your community support system, while offering actionable tools to rewire your self-concept and emotional safety.
🎓 What You’ll Learn:
Why your self-concept influences every part of your healing
How childhood and intergenerational trauma shape your current health and relationships
The neuroscience of co-regulation and community support
How to identify and heal from abandonment, betrayal, and invisibility wounds
The role of boundaries, attachment styles, and love languages in your healing journey
How to begin the reparenting process using emotional regulation tools
The connection between trauma, the nervous system, and chronic disease
How to engage with the Holistic Lifestyle Community, Coaching Cohort, or Pure Black Afroindigenous Collective
⏱️ Chapters & Timestamps:
00:00 – Welcome to Week 10: Self-Concept & Community
02:00 – The Terrain Model vs. Diagnosis Model
05:00 – The Role of Relationships in Healing
08:15 – Childhood Wounds & Self-Concept
12:30 – How Triggers Reflect Our Unmet Needs
16:00 – Inner Child Mirroring & Healing Patterns
19:40 – Boundaries, Self-Worth & Rewriting Your Identity
24:00 – Attachment Styles: Avoidant, Anxious, Disorganized
30:00 – Love Languages & Trauma Rewiring
34:45 – Emotional Regulation Techniques for Safety
39:00 – Family Constellation & Intergenerational Healing
44:00 – Building Your Healing Community & Identity
47:00 – How to Get Involved: Coaching, Collectives & Communities
50:00 – Reflection Prompt: What’s Your Current Self-Concept?
✨ Ready to go deeper?
Explore our 4-week Wellness Collectives, enroll in the full Intro to Holistic Medicine Course, or join our coaching program to begin your transformation today.
💡 Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on [specific topic]. Learn how to achieve balance and live a thriving, healthy life naturally.
🔔 Subscribe for More Insightful Health Tips and Holistic Practices!
Subscribe now for holistic health wisdom, public health education, and spiritual wellness to empower yourself for a balanced life: Subscribe here
🔗 Resources & Next Steps
👉 Download Dr. Steele’s Free Guide on pH Testing: Found in Intro to Holistic Medicine Course
👉 Enroll in the Intro to Holistic Medicine Course: https://nuel.ink/IntroToHolisticHealt…
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Download the Holistic Life App for Digital Health Tracking: https://nuel.ink/o8KUHt
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ
📩 For Business Inquiries: info@holisticfamilypracticeva.com
🚫 I DO NOT WANT TO BE CONTACTED FOR SEO SERVICES.
📚 Related Playlists for a Holistic Health Journey
🎥 Start Here: Intro to Holistic Medicine Playlist → https://www.youtube.com/playlist?list=PLghumwLzNgSie2viponLcPuwEvMjMBPGP
🌅 Join the Morning Flow Routine for Daily Balance → https://www.youtube.com/playlist?list=PLghumwLzNgSgd9Vq0_bZjJDM9mdFux9yx
🏥 New to Holistic Healthcare? Watch the New Patient Education Series → https://www.youtube.com/playlist?list=PLghumwLzNgSgSlUfoLfbeRQWMmQzjQchG
🔔 Stay Connected with Dr. Erica Steele – links in bio
👉 Facebook: https://www.facebook.com/calldrsteele
👉 Instagram: https://www.instagram.com/dr_erica_steele/
👉 TikTok: https://www.tiktok.com/@drericasteele
👉 Twitter: https://twitter.com/drericasteele
👉 LinkedIn: https://www.linkedin.com/in/ericasteele/
👉 Website: https://holisticfamilypracticeva.com/
🔔 Subscribe for More Holistic Health Tips & Natural Remedies!
✅ About Dr. Erica Steele DNM BCND CFMP ND MPH MBA
Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.
⚠️ Disclaimer:
I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.
Copyright Notice:
© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.