Discover Why Mindset Matters in Your Health | Insights By Dr. Erica Steele
🔔 Why Does Mindset Matters in Your Health
Discover how your mindset can dramatically impact your health and wellness journey in this insightful video by Dr. Erica Steele. Learn how a positive and growth-focused mindset can help you achieve long-term health goals, as supported by research from Harvard and Stanford. Dr. Steele, a board-certified naturopathic doctor with seven degrees in natural healthcare, shares practical tips on shifting from a fixed to a growth mindset and the importance of positive self-talk.
🔑 Key Topics Covered:
Fixed vs. Growth Mindset
Visualizing Success
Power of Positive Self-Talk
Strategies for Overcoming Setbacks
The Importance of Surrounding Yourself with Positivity
Discover actionable health tips and holistic practices to improve your well-being. In this video, Dr. Erica Steele shares insights on Creating a Holistic Mindset. Learn how to achieve balance and live a thriving, healthy life naturally.
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📚 Time Stamps:
00:00 Shift negative self-talk to positive mindset.
04:15 Embrace challenges as growth opportunities and lessons.
07:22 Surround yourself with supportive people and environments.
09:36 Content focuses on fostering a holistic mindset.
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✅ About Dr. Erica Steele DNM BCND CFMP ND MPH
Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health.
⚠️ Disclaimer:
I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.
Copyright Notice:
© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.
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