Debunking Heart Health Myths | Does Holistic Medicine Really Work?
📌 Debunking Heart Health Myths | Does Holistic Medicine Really Work?
🌿 Are you falling for common heart health myths? In this video, Dr. Erica Steele challenges widespread misconceptions about cholesterol, heart disease, and processed foods while providing holistic strategies for managing and preventing cardiovascular disease.
📊 What You’ll Learn in This Video:
✅ The truth about cholesterol and its role in heart health
✅ Why heart disease isn’t just an issue for older adults
✅ Why symptoms alone can be misleading when assessing heart health
✅ How processed foods contribute to heart disease and what to do instead
✅ How holistic medicine can help prevent and manage cardiovascular conditions
💡 Why Holistic Medicine?
Many people question, “Does holistic medicine really work?” when it comes to heart health. The truth is that holistic medicine goes beyond treating symptoms—it focuses on lifestyle, nutrition, stress reduction, and preventive care to create long-term heart health.
📚 Chapters & Time Stamps
⏳ Navigate the Video Easily!
00:00 – Introduction: Debunking Common Beliefs About Cholesterol
Discover why cholesterol isn’t the villain it’s often made out to be.
00:30 – Heart Disease Is Not Just an Age Issue
Learn why heart disease can affect younger individuals and what lifestyle factors play a role.
01:25 – The Misleading Nature of Symptoms in Heart Health
Understand why relying on symptoms alone isn’t enough to detect heart disease early.
02:39 – The Truth About Processed Foods and Heart Risk
Uncover how processed foods contribute to heart disease and what to eat instead.
🔗 Resources & Next Steps
👉 Watch Dr. Steele’s Free Webinar on Heart Health: nuel.ink/lUNi1C
👉 Enroll in the Intro to Holistic Medicine Course: nuel.ink/3hPnmo
👉 Join our Free Holistic Health Community: https://nuel.ink/n8m9WI
👉 Download the Holistic Life App: https://nuel.ink/o8KUHt
👉 Book a Discovery Call: https://nuel.ink/bqJ8SJ
💖 Need a Structured Approach?
👉 Consider Joining Our Heart Health Wellness Collective: https://go.holisticfamilypracticeva.com/cardiacwellnesscollective
📩 For Business Inquiries: info@holisticfamilypracticeva.com
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📚 Related Playlists for a Holistic Health Journey
🎥 Start Here: Intro to Holistic Medicine Playlist → https://www.youtube.com/playlist?list=PLghumwLzNgSie2viponLcPuwEvMjMBPGP
🌅 Join the Morning Flow Routine for Daily Balance → https://www.youtube.com/playlist?list=PLghumwLzNgSgd9Vq0_bZjJDM9mdFux9yx
🏥 New to Holistic Healthcare? Watch the New Patient Education Series → https://www.youtube.com/playlist?list=PLghumwLzNgSgSlUfoLfbeRQWMmQzjQchG
🔔 Stay Connected with Dr. Erica Steele
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👉 Website: https://holisticfamilypracticeva.com/
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✅ About Dr. Erica Steele DNM BCND CFMP ND MPH
Hello! My name is Dr. Erica Steele, a board-certified naturopathic doctor with over 20 years of professional experience in natural healthcare. I am passionate about teaching holistic living and combining scientific innovation with age-old wisdom. My goal is to guide individuals toward sustainable physical, mental, emotional, and spiritual health and teach the world true Afroindigenous holistic medicine.
⚠️ Disclaimer:
I do not accept liability for any loss or damage from acting or not acting based on my content. Always research and consult a professional.
Copyright Notice:
© Dr. Erica Steele DNM BCND CFMP ND MPH MBA. Redistribution must credit the channel.
🎬 Watch More Holistic Heart Health Videos:
👉 How to Monitor Blood Pressure Holistically → https://youtu.be/FiYqEM0yfvI
👉 The Hidden Risks of BP Medications | What You Need to Know → https://youtu.be/OQPa-BY0Cb8
👉 4 Natural Remedies to Lower Blood Pressure Without Pills → https://youtu.be/78wpQ5INp6Y
👉 How Stress Affects Your Heart → https://youtu.be/oDg2cAuohko
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