🧠 Colonized Mind vs. Decolonized Mind Reclaiming Thought and Identity 🧠

🧠 Colonized Mind vs. Decolonized Mind: Reclaiming Thought and Identity 🧠 Colonization doesn’t just impact lands—it influences the way we think, live, and understand ourselves. A colonized mind is shaped by imposed values, beliefs, and systems that often suppress native cultures, languages, and ways of knowing. A decolonized mind, however, breaks free from these limitations, […]

🌿 The Root Cause of Disease Beyond the Physical 🌿

🌿 The Root Cause of Disease: Beyond the Physical 🌿 Health isn’t just about the body—it’s about the mind, emotions, and spirit too. Often, the root cause of disease goes beyond the physical symptoms we see. Stress, unresolved trauma, negative emotions, and even our environment can deeply impact our health. 💭💔 Holistic health seeks to […]

The Hidden Struggle with Medical Trauma

The Hidden Struggle with Medical Trauma Medical trauma is a deeply personal, often hidden experience that many patients face after receiving care that was harmful or distressing. Whether it stems from medical errors, invasive procedures, miscommunication, or neglect, the effects can be lasting—leading to anxiety, mistrust, and fear of future healthcare. For many, navigating medical […]

The Vision for Holistic Medicine

In my experience, our current healthcare system is collapsing. It can no longer sustain in it’s current state. Furthermore, our healthcare system is dangerous to people of color, especially to Black Women. I really envisioned a system that held my own values, my own cultural background, and my own connection with my health and healing. […]

🌍 The Harm of Ignoring Diversity in Healthcare Genetic and Cultural Differences Matter 🌍

🌍 The Harm of Ignoring Diversity in Healthcare: Genetic and Cultural Differences Matter 🌍 When healthcare overlooks diversity, it isn’t just unfair—it’s dangerous. One-size-fits-all approaches ignore the genetic, cultural, and environmental differences that directly impact how we experience health and respond to treatments. 🧬💊 Genetic variations affect everything from how we metabolize medication to our […]