Benefits of Green Tea
Introduction Do you know that green tea has amazing health benefits? If not, where have you been hiding? It is bonkers how beneficial green tea can be. The ability to lose weight, possibly prevent cancer, promote healthy teeth, and lower cholesterol, makes this tea, truly a miracle worker. In recent times, the benefits of green […]
The Guide to Reducing Toxic Load in Your Skin Care Routine
Over the last few years, increased popularity has been created around detoxification. Everyone is clamming and sometimes desperate to try the new detox fad, product, or service with many overpromises and minimal scientifically based deliveries. Being in natural healthcare for 17 years, I have seen my fair share of potions and products with new ones […]
How to Improve your Gut Health and Acne for Clear Skin
All information about gut health and acne contained in this blog post is intended for informational and educational purposes only, and is neither intended nor suited to be a replacement or substitute for professional medical treatment nor for professional medical advice relative to a specific medical question or condition. Learn how to improve your gut […]
Signs of an Unhealthy Gut and How to Heal it Naturally
As a naturopath, I often work with people’s digestive system. Mostly because everything is interconnected to it. Our hormone, neurological, and even our immune system is housed in the majority of our digestive system. Our digestive system is the center of our bodies, also in the region of personal power, self-worth, self-love, and self-acceptance. If our […]