Holistic Doctor Online - Holistic Family Practice VA

5 Ways to Spring into Health | Renewal Your Health

It is that time of year, where things seemingly bloom. Our bodies transition from a dormant winter state into a refreshed awakening. We come out of hibernation, stretch from our restful nap, ready to take on what comes before us. A season change is an excellent time of renewal and transition to let go of […]

The proven research behind the infrared dry sauna

The primary benefit of the sauna is that it induces sweating. Although, many of us go to great lengths to avoid sweating and perspiration; sweating have two essential functions; it cools you down, and it rids the body of waste products. The body contains two main types of sweat glands: Apocrine glands located mostly in […]

Thermotherapy Benefits: The Science Behind the Thermotherapy Biomat

The Biomat is an FDA approved medical device with positive health indications and thermotherapy benefits. These indications are ailments to which the FDA has proved that a particular device actually works to produce a result. The Biomat is classified as a class II Medical Device and its indications are for temporary relief of muscle spasms, […]

Ionic Foot Detoxification Services: Benefits of Detox

Ionic Foot Detoxification is one of our basic detoxification services in our practice. Our basic detoxification services are mild, and gentle to the system while using the bodies own ability to detoxify either through the use of heat, moisture, ionic exchange, etc. They are all safe, effective, and passive practices to help rid the body […]