
Metabolic health programs
Need to drop some pounds?
Feeling tired, worn down? Not like yourself? Perhaps your metabolism needs a reset. Our 8 week and 12 week Metabolic Health programs are designed to jump start your metabolism back into shape.
Whether you need to lose 20 lbs or less or 20 lbs or more or program has been expertly designed by Dr Steele, internationally known holistic doctor in family practice. She has worked with over 30K patients for the past 20 years teaching people JUST like you to take more ownership over your health.
With simple, actionable steps you can take charge of your metabolism once and for all.

About Dr Steele
Dr. Erica Steele is a naturopathic doctor, functional medicine practitioner, integrative medicine practitioner, and public health educator with a private practice in Virginia Beach Va who treats people all over the globe.
Dr. Steele offers a unique evidence based, scientifically proven holistic approach to helping people heal chronic disease. Her approach addresses the root cause of imbalances in health. She is a public health expert on holistic medicine, naturopathy,
integrative medicine, and natural healthcare sciences.
Dr. Steele has been in natural healthcare practice for 20 years, holds 6 degrees in her field, and has treated well over 30,000K patients in clinical practice.
She is a public health educator for many healthcare professionals including physicians, mental health professionals, and health coaches. She is looking to create a network of holistic medical professionals to support those suffering from health challenges.

OUR METABOLIC HEALTH
PROGRAMS INCLUDE THE FOLLOWING:

Consultation to discuss health and weight loss goals

Comprehensive Metabolic Assessment

Food Tracking App

Body Contouring to Tighten Tone, and Trim away fat as you are losing it

Functional Laboratory Assessment (review what is really going on with your metabolism)

Customized Meal Plan

Accountability, Support, Coaching, and Education along the way

Customized Exercise plan to implement

Supplement regimen to keep your engine firing on all cylinders

The Process
Once you check out you will be sent an email with access to the course as well as instructions to request your app access. My staff will send you your app and you can either take the course via our website or the app. Through the app you will have daily tasks, tracking, workbooks assignments, and videos to review to track your progress and keep you moving forward towards your health goals.
We look forward to helping you master your mindset around health
REVIEWS FROM
OUR COMMUNITY
Karen Byrd
“Since I’ve been seeing Dr. Steele (since June 2022), I have lost 18 lbs of excess fat, mainly gut, and I feel so much healthier. I have less joint pains as well. I track my meals as requested, following her advice in regards to protein, fat, etc. Now my husband is onboard and we are both pleased with Dr. Steels’s expertise.”
Karen Byrd
Catalina Berumen
“From the moment I walked in I felt welcomed. The office smells like warm essential oils and the colors are natural and calming. I am definitely going back to see Dr. Erica Steele for all of my health concerns.”
Catalina Berumen
Kenny Newsome
“Holistic Family Medicine is an awesome place to use as your natural medicine practice. Dr. Steele and her staff are awesome to deal with, and they make everything from appointment scheduling to billing very easy and convenient. The benefits of this practice are worth every penny! I highly recommend Holistic Family Practice!”