Feeding Nourishing Supporting Yourself with Food is an act of self love. Loving yourself, supporting yourself and nourishing yourself with food is your birthright. Holistic Nutrition can help you out.
However many of us have been taught unhealthy habits, habits to self sooth with food, habits to check out with food, habits to make food your friend when really food is your support.
In Holistic Nutrition, we peel back the layers beyond the macros. We look at what is eating you vs what you are eating. We support you, we guide you, and we nourish you.
Forgive yourself, you are okay right where you are- We love you just the way that you are- healthy, whole, and happy.
From the ground up, we teach you the mindset of how to create a healthy food plan beginning with your mind, body, and spirit.
Eating healthy is not just about the food it is about the thoughts, feelings, ideas and experiences with the food. Transform unhealthy thought patterns around your food once and for all and be free of the struggle of eating healthy.
About Dr Steele
Dr. Erica Steele is a naturopathic doctor, functional medicine practitioner, integrative medicine practitioner, and public health educator with a private practice in Virginia Beach Va who treats people all over the globe.
Dr. Steele offers a unique evidence based, scientifically proven holistic approach to helping people heal chronic disease. Her approach addresses the root cause of imbalances in health. She is a public health expert on holistic medicine, naturopathy,
integrative medicine, and natural healthcare sciences.
Dr. Steele has been in natural healthcare practice for 20 years, holds 6 degrees in her field, and has treated well over 30,000K patients in clinical practice.
She is a public health educator for many healthcare professionals including physicians, mental health professionals, and health coaches. She is looking to create a network of holistic medical professionals to support those suffering from health challenges.
The Four Week
Modules Include :
The Course is Designed For Anyone Needing to Change Their Mindset Around Food. What they are eating, Why they are eating, How they are eating. The feeling around eating and the experience of eating.
Meal Tracking App
A Meal Tracking App to Track your food as you go along in the process.
Daily Tasks designed to encourage you to eat healthy, learn as you go about Holistic Nutrition
To Teach you step by step what it means to eat healthy in Holistic Nutrition
Can be done any time, at any speed, day or night
Access to Messagingto Ask Questions
Send messages via app directly to our healthcare team
Participate in Group Coaching Support
Workbook designed to help you delve deeper into your food blocks
Live Training & Q+A
Speak with Dr Steele in a Live Training to ask your most pressing nutrition questions
Once you check out you will be sent an email with access to the course as well as instructions to request your app access. My staff will send you your app and you can either take the course via our website or the app. Through the app you will have daily tasks, tracking, workbooks assignments, and videos to review to track your progress and keep you moving forward towards your health goals.
We look forward to helping you master your mindset around food.
“Since I’ve been seeing Dr. Steele (since June 2022), I have lost 18 lbs of excess fat, mainly gut, and I feel so much healthier. I have less joint pains as well. I track my meals as requested, following her advice in regards to protein, fat, etc. Now my husband is onboard and we are both pleased with Dr. Steels’s expertise.”
“From the moment I walked in I felt welcomed. The office smells like warm essential oils and the colors are natural and calming. I am definitely going back to see Dr. Erica Steele for all of my health concerns.”
“Holistic Family Medicine is an awesome place to use as your natural medicine practice. Dr. Steele and her staff are awesome to deal with, and they make everything from appointment scheduling to billing very easy and convenient. The benefits of this practice are worth every penny! I highly recommend Holistic Family Practice!”
Are You Ready To Truly Live Your Life?
Learn more about how Dr. Steele can help you and your family by scheduling a complimentary consult today.