Holistic Cooking Show “Eating for your Liver”
June 25 @ 4:00 pm - 5:30 pm
Join us for a holistic cooking show that focuses on eating for optimal liver health! In this class, led by a holistic doctor, you’ll learn how to prepare delicious and nutritious meals that support liver function and promote overall well-being.
You’ll learn about the different foods and nutrients that support liver health, such as leafy greens, cruciferous vegetables, healthy fats, and antioxidant-rich fruits. We’ll also discuss the importance of mindful eating and healthy digestion, as well as the impact of lifestyle factors such as stress and environmental toxins on liver function.
In addition to cooking demonstrations, we’ll also discuss various holistic modalities that can support liver health, such as herbal medicine, energy work, and detoxification practices. You’ll learn how to incorporate these modalities into your daily routine to support optimal liver function and overall well-being.
Whether you’re dealing with a specific liver condition or simply seeking to optimize your liver health and function, this holistic cooking show is the perfect opportunity to learn about the powerful impact of food and holistic approaches to liver health. We can’t wait to cook with you and support you on your journey to optimal health and wellness!