Master Your Time: A Holistic Wellness Minute with Dr. Steele
This video is on how you can master your time by Dr. Erica steel Video Transcript It’s time now for another wellness candidate with Dr. Erica steel from holistic family practice in Virginia Beach. Mastering your time can help you to live a more stress-free life more empowered and more relaxed as you’re choosing to […]
Probiotics and Gut Health
Video Transcript Another wellness minute with Dr. Erica steel from holistic families can be very beneficial for overall health and healthy especially our gut health. However when we add probiotics and the key thing is to do it slow and slow, so we start off with first our natural foods such as kimchi, sauerkraut, or […]
Ways To Reduce Stress In Ten Minutes
In this video, Dr. Erica steel will explain ways to reduce stress in ten minutes. Video Transcript It’s time now for another wellness with Dr. Erica steel from holistic family practice and the world is an incredibly stressful place with not a lot of time. So these health tips are all about how you can […]
Integrating Natural Healthcare Into Your Routine
This video is about integrating natural healthcare by Dr. Erica Steele. The time now for wellness minutes with Dr. Erica Steele for holistic family practice in Virginia Beach. Video Transcript Natural Health Care integrates with your traditional health care team by offering support for you to stay well. Prevention is one of those ways prevention […]
Healthy Dieting Practices with Dr. Steele
This video is about Healthy Dieting Practices by Dr. Erica Steele The time now for another wellness minute with Dr. Erica Steele from holistic family practice in Virginia Beach. Video Transcript Many people look to extreme diets to help them with their nutrition. extreme diets can be extremely harmful as you shock the body from […]