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Kundalini Yoga for Beginners

kundalini yoga

One of the most powerful forms of yoga is Kundalini Yoga. As one of the oldest Yoga styles, it is powerful enough that it was dubbed the mother of all yoga’s. The Kundalini Awakening was first mentioned in the Upanishads, an ancient Sanskrit text, that was written between 1000 and 500 B.C. Yoga of this […]