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A high protein diet to lose weight can be beneficial, but are there any hidden costs? Take a look at what medical experts have to say about the pros and cons of the benefits of high protein diet.

High Protein Diet to Lose Weight

Other Considerations for a High Protein Diet to Lose Weight

A balanced diet and daily exercise are still the ideal ways to manage your weight. Foods rich in protein can help you feel full with fewer calories, especially if you choose lean versions, and eat them in combination with complex carbohydrates and healthy fats. If you would like structured support with your nutrition, please schedule a consultation to discuss the benefits of high protein diet.

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