Holistic Doctor Online - Holistic Family Practice VA

The ability to understand the feelings of others is a core quality that contributes to healthy, prosperous relationships and social connections. At our integrative family wellness center, we look at the impact and the role that empathy plays in healing the family dynamic. We can work with you on how to teach empathy to children.

Parents who know how to empathy to children weren’t born with this knowledge – they learned and applied it. And you can too! We find in our integrative family wellness center, that many parents were not taught how to empathize with their own feelings let alone learning how to empathize with their children’s feelings. This is a struggle when you are trying to practice things that you yourself has not been taught yourself. 

The good news is that within our integrative family wellness center, we teach these skills for success. As a growing part of integrative family wellness, these skills can be tricky to learn, especially for toddlers. However, all of the work and effort you put in to teach this important trait pays off greatly. Please take your time, add one step and one component at a time. 

The founder of the school of individual psychology, Alfred Adler, said, “Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.” This is even when we do not want to see the other person’s viewpoint. 

A few questions posed by parents in our integrative family wellness center, look something like this: When is the right time to start teaching our kids empathy? How should we do it? Is the occasional lecture about the importance of the skill enough? Are there some creative ways to do it? Will your child end up overwhelmed by empathy? When looking at the role of emotions, beliefs, behaviors, and actions we begin to look at the integrative family wellness dynamic. 

Parents who practice conscious parenting deal with these and many other questions on a daily basis. Fortunately, even though it is a learned behavior, your child is born with the capacity for empathy. You just have to recognize it and encourage the attitude that cultivates this capacity. This can be a challenge when dealing with survival mechanisms such as keeping up with the demands of work, money, etc. However, slowing down and being present is a practice that we teach at our integrative family wellness center. Providing skills, tools, techniques, and walking someone through the process of healing holistically is a what we help families do in our integrative family wellness practice. 

Any parent who is capable of being kind and shows compassion already provides their children with a good foundation of empathy. Children often mimic behavior that they see and are around. These include healthy and unhealthy behaviors. 

Here are 6 ways to teach your child the art of compassion and empathy that we teach in our Integrative Family Wellness Center:

Teach Empathy To Children

The moment you decide to teach empathy to children, you can be sure that you’re on the right path. Remember, each time you demonstrate empathy on your own, you are one step closer to having an emotionally well-developed child. Remember this is a process, sometimes you will be the teacher and sometimes the student in the process of self-learning.