Holistic Doctor Online - Holistic Family Practice VA

Raising awareness of Celiac Disease on Coast Live

Celiac Disease Awareness - Importance of a gluten-free diet

Welcome back to Coast Live about 3 million Americans live with the autoimmune disease known as celiac disease and millions have difficulty tolerating gluten. That means for them breads and other foods with certain proteins are off the table. I know all about that. Here with us today to talk about gluten-free diets is Dr. […]

Benefits of Green Tea

Introduction Do you know that green tea has amazing health benefits? If not, where have you been hiding? It is bonkers how beneficial green tea can be. The ability to lose weight, possibly prevent cancer, promote healthy teeth, and lower cholesterol, makes this tea, truly a miracle worker. In recent times, the benefits of green […]

Essential Oils 101

Essential Oils to Heal Body and Mind – Using, Buying, Storing. What are Essential Oils? Essential oils are plant-derived oils obtained through the distillation process from flowers, leaves, roots, and other parts of plants. Since ancient times, essential oils have been used to treat numerous ailments. Essential oils are natural fragrances obtained from plants. The […]

Holistic tips to heal your gut on Coast Live

Dr. Steele: Beach. Healing the gut is really helpful for your overall health, especially since most of your immune system hormonal system and neurological system is all housed in the gut. Taking digestive enzymes found in supplements as well as apple cider vinegar can help you not only digest but absorb the nutrients from your […]

Diabetes Prevention on Coast Live

National Diabetes Awareness Month - Diabetes Prevention Tips

Host: All right, welcome back to Coast Live guys, November is National Diabetes Awareness Month. And this is a disease that affects more than 34 million Americans. But lifestyle changes like diet and exercise can help manage and even prevent diabetes. So here to explain some more with us this morning is Dr. Erica Steele […]