Holistic Doctor Online - Holistic Family Practice VA

Forgiveness and Healing: How Can it Help Me Heal?

Forgiveness and healing is an infinite awareness. I think I learn more and more about this topic every day. This month as I explore the concept of forgiveness and healing, the first place I start is with myself. I watched this incredible YouTube video today about who you should marry. The woman on the Tedtalk […]

Stop Negative Self-Talk Before It Utters Another Word

As humans, we’re sometimes very hard on ourselves with negative self-talk. Whether we’re conscious of it or not, our beliefs can sometimes be very damaging to our self-esteem. Unfortunately, these negative talking points in our head sometimes keep us stuck in a rut. At our naturopathy healing center we explore various ways to which we […]