Holistic Doctor Online - Holistic Family Practice VA

Listening to Your Gut; The Gut Health Connection

So, often people ignore proper gut health and may not know about gut health conditions. In fact, many people are completely oblivious to how their digestive system could be the cause of their various health complaints. Quite simply it all begins in the gut. Being present to your gut noises, gas, bloating, bowel habits, and […]

Concierge Natural Health Care

Naturopathy — also called naturopathic medicine and natural health care —is a medical system that has evolved from a combination of traditional practices and health care approaches popular in Europe during the 19th century. Guided by a philosophy that emphasizes the healing power of nature, naturopathic practitioners use a wide variety of traditional and modern […]

Signs of an Unhealthy Gut and How to Heal it Naturally

As a naturopath, I often work with people’s digestive system. Mostly because everything is interconnected to it. Our hormone, neurological, and even our immune system is housed in the majority of our digestive system. Our digestive system is the center of our bodies, also in the region of personal power, self-worth, self-love, and self-acceptance. If our […]