935dbd09c0a7727e2143877810820513_L Holistic Family Practice - A Mother's Day gift of wellness for all the moms out there

A Mother's Day gift of wellness for all the moms out there

5.0_A_Mothers_Day_gift_of_wellness_for_all_the_moms_out_there Holistic Family Practice - A Mother's Day gift of wellness for all the moms out there

A mother’s job is always tireless. We work to support our families, raise our children, support them, and love them as well as our families unconditionally. Many times the work of a mother is under appreciated. A mother is the spiritual leader for the home, who leads and guides her families health and wellness decisions. If a mother is not well often times, the family is not well. So why does the Mom continue to negate herself and her needs to support those in the home? The answer is simple, we are trained as women too often times neglect ourselves for the sake of everyone else in the house. If something needs to be done, we use our strength and will power to ensure that it gets done. We work tirelessly and vigorously to ensure that everyone gets their needs met and for whatever is left over we then give to ourselves. What if this is an incorrect paradigm? What if we have learned the whole process incorrectly?

In the beginning, before we decided to bring children into the world, we had ourselves. Before we had families, we had ourselves. How did we take care of ourselves before we got to where we are now? 

Simple. 

Some of us nurtured ourselves there, we drank the water, ate the food, meditated, did yoga, and loved ourselves into a family. 

Some of us took a different path. We desperately looked and found love outside of ourselves and continued to nurture the love outside of ourselves forgetting that we are important too. If this is you, you may be feeling broken down, exhausted, and unloved at the moment, however, I have good news for you. There is a way out, but it will take some work and effort on your part. 

 

5.0_A_Mothers_Day_gift_of_wellness_for_all_the_moms_out_there_II Holistic Family Practice - A Mother's Day gift of wellness for all the moms out there

 

Changing habits and patterns of behavior do take some effort. However, I know that you can do it. I believe in you. Perhaps even more than you may believe in yourself, however, the one thing that I do offer is the way. I have made half a dozen mistakes, and rushed through life in zero to 60 seconds, even looking in my twenties because that’s what this lifestyle does for you. Having a holistic health lifestyle renews you refreshes you, but I will say it definitely challenges you. Consciousness is painful at times, self-realization can be uncomfortable, and taking personal responsibility for your creations can feel daunting; however, it is worth it. Not only will you feel better, healthier, and more joyful you will also be modeling healthy behavior for your family. Once they see the positive changes and shifts in you, it will be all worth it. I promise, It will be slow and sure, but it will be worth it in the end. 

As you begin to shift, your behavior begins to model to those around you. That is how holistic healthcare work. Don’t worry if you may be concerned about those that may buck the system. That is normal. Resistance to a lifestyle change is common, but the seeds are planted. Eventually, those seeds may bloom into a large tree in your backyard. I remember as a teen being so resistant to the things that I love now, so this too shall pass.

 

5.0_Mothers_Wellness_I Holistic Family Practice - A Mother's Day gift of wellness for all the moms out there

All this month we are teaching, talking, and training moms how to heal themselves fully by offering many classes to help Mom find her way again. Our classes are held this month:

Saturday, May 18, 2019 3:00 PM

Wednesday, May 22, 2019 5:30 PM

*All information contained in this blog post is intended for informational and educational purposes only, and is neither intended nor suited to be a replacement or substitute for professional medical treatment nor for professional medical advice relative to a specific medical question or condition.

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